Как и чем питаться, чтобы высыпаться? Вкусные «лекарства» для сладкого сна. Галина Миланс. Читать онлайн. Newlib. NEWLIB.NET

Автор: Галина Миланс
Издательство: Издательские решения
Серия:
Жанр произведения: Здоровье
Год издания: 0
isbn: 9785448389597
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      Полезные углеводы – овощи или зерновые.

      Жиры – оливковое масло, орехи или авокадо

      При составлении рациона и системы питания надо учитывать характер Вашей работы и местный климат.

      Конец ознакомительного фрагмента.

      Текст предоставлен ООО «ЛитРес».

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