Positive Thinking: Everything you have always known about positive thinking but were afraid to put into practice. Vera Peiffer. Читать онлайн. Newlib. NEWLIB.NET

Автор: Vera Peiffer
Издательство: HarperCollins
Серия:
Жанр произведения: Общая психология
Год издания: 0
isbn: 9780007386369
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      positive thinking

       Everything you have always known about positive thinking but were afraid to put into practice

      Vera Peiffer

       Dedication

       For Nada and Ljuba

      Contents

       Cover

       Title Page

       Chapter 10: Stress

       Chapter 11: Worrying and remorse

       Chapter 12: Loneliness

       Chapter 13: Illness

       Chapter 14: Jealousy and envy

       PART 4:

       Chapter 15: Hypnosis and self-hypnosis

       Chapter 16: Guided affective imagery

       Notes

       Further Reading

       Index

       About the Author

       By the Same Author

       Copyright

       About the Publisher

       Foreword – Please Do Not Read

      Excuse me, have you had this trouble with your eyesight long? No trouble with your eyesight. I see. In that case, would you please read the heading again? OK, now just skip the foreword and go on to the next chapter. Thank you.

      I don’t believe this. You’re still reading on when I specifically asked you not to!

      You see, when I started working on this book, a friend asked me how far I’d got with my writing and I replied that I had just started on the foreword. My friend waved a contemptuous hand and assured me that she certainly never read any forewords and, as far as she was aware, nobody else did either. That got me thinking. Since I wanted my foreword to be read I thought why not use it to prove a point?

      The fact that you were not supposed to read the foreword made it practically irresistible – after all, you’re still reading now, aren’t you?

       Note: The harder you try to avoid something, the less you can do it.

      You will encounter the implications of these notes throughout the book, and I will demonstrate in the following chapters how they work and how you can use them to your advantage. What is more I know that you will succeed in making the findings of this book work for you, provided you act on your intention of getting more out of life and therefore put these findings into practice.

      Theoretical knowledge is a marvellous thing. It increases your self-esteem, impresses your friends and looks good on your CV. All this is also very useful and certainly desirable, but theoretical knowledge cannot effect change: it will never change you from a miserable person into a happy one or from an unsuccessful person into a successful one.

      In order to change your life for the better, you need more than just theoretical knowledge. You need to put these theories into practice. This, of course, means that you have to assume responsibility for your own well-being and stop blaming everyone else for things that go wrong in your life. This is not easy, because, let’s face it, it is just so much more convenient to blame your parents/the Government/the weather for the fact that you cannot cope with certain aspects of life, rather than admit that you have not been pulling your weight and are therefore still stuck in that same old job, are still without a partner or still as miserable as you were two years ago.

      In the long run, taking responsibility for your actions is a winning strategy because it opens the door to a completely new range of possibilities for becoming a successful person. When I am speaking of success I am speaking of a number of different areas, like health, wealth, happiness and personal fulfilment.

      There are practically no limits to what you can achieve provided you put your mind to it. Reading this book will help, but you still have to go out and put the theories into practice. This ultimate step lies with you and you alone. Get on with it now;