Хлеб вкусный, целебный. Печем, едим, лечимся. И. С. Пигулевская. Читать онлайн. Newlib. NEWLIB.NET

Автор: И. С. Пигулевская
Издательство: Центрполиграф
Серия:
Жанр произведения: Кулинария
Год издания: 2018
isbn: 978-5-227-08280-0
Скачать книгу
плохом усвоении или склонности к вымыванию кальция из организма также следует быть осторожней с овсом.

      Конец ознакомительного фрагмента.

      Текст предоставлен ООО «ЛитРес».

      Прочитайте эту книгу целиком, купив полную легальную версию на ЛитРес.

      Безопасно оплатить книгу можно банковской картой Visa, MasterCard, Maestro, со счета мобильного телефона, с платежного терминала, в салоне МТС или Связной, через PayPal, WebMoney, Яндекс.Деньги, QIWI Кошелек, бонусными картами или другим удобным Вам способом.

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