© 2016 Nestec Ltd., Vevey/S. Karger AG, Basel
Proteins, Peptides and Amino Acids: Definitions
Proteins, from the Greek proetios (meaning ‘first’), are a fundamental component for life. They are the second most abundant chemical compound in the body after water. Following digestion, dietary proteins are absorbed as amino acids, which then contribute to the total amino acid pool, from which the body’s proteins are synthetized. Proteins are the main building blocks of the body and are involved in maintaining numerous body functions, in repairing or replacing cells or tissues, and in growth.
Table 1. Essential and nonessential amino acids
Nonessential amino acids (can be synthetized by the human body) | Conditionally essential amino acids (can be synthetized by the human body except in certain conditions) | Essential amino acids (cannot be synthetized by the human body; must be supplied through nutrition) |
Alanine | Arginine | Histidine |
Aspartate | Asparagine | Isoleucine |
Glutamate | Cysteine1 | Leucine |
Glutamine | Lysine | |
Glycine | Methionine | |
Proline | Phenylalanine | |
Serine | Threonine | |
Tyrosine1 | Tryptophan | |
Valine | ||
1 Requires essential amino acid precursors (methionine and phenylalanine). |
They are polymers, built from 20 different amino acids. The distinction between proteins and peptides is their size. Peptides are chains of 2-30 amino acids and proteins are peptides that consist of more than 30 amino acids. The various properties of peptides and proteins depend not only on their component amino acids and their sequence in peptide chains, but also on the way the peptide chains are stretched, coiled or folded in space in secondary structures. Proteins and large peptides adopt a geometric shape, which is referred to as tertiary structure, and finally many proteins are actually assemblies of several polypeptides, which are known as protein subunits.
Unlike other macronutrients such as fat or carbohydrates, the body does not have major protein stores. Therefore, proteins must be supplied from dietary sources. Some amino acids are essential dietary components, since they are not synthetized by human metabolic processes. All 20 amino acids are important for protein synthesis, but some can be synthetized from other metabolic precursors: they are called the nonessential amino acids. Others cannot be synthetized by the human body and then have to be supplied through nutrition: they are the essential amino acids. A third category consists of the conditionally essential amino acids; they can be synthetized by the human body except in certain conditions (e.g. trauma, stress, sepsis or surgery) when the physiological demands may result in the need for these nonessential amino acids to be greater than the body’s ability to produce them (table 1).
Fig. 1. Proteins influence all aspects of growth and development.
Proteins are nutrients essential to life. They are present in and vital to every living cell. They are essential for healthy growth and development, and also influence major functions of the body (fig. 1). In the form of skin, hair, callus, cartilage, muscles, tendons and ligaments, proteins hold together, protect and provide structure to the body. In the form of enzymes, hormones, antibodies and globulins, they catalyze, regulate and ensure proper functioning of the body. In the form of hemoglobin, myoglobin and various lipoproteins, they transport oxygen and other substances in the organism.
Protein Needs in Infancy
Current research is dedicated to understand the role and importance of nutrition in early postnatal life on health in later life. Optimal patterns of infant feeding are important first to support healthy growth and development in infancy but also as determinants of health in later life. It is known that inadequate nutrition and retardation of growth in infancy can result in permanent stunting as well as potentially long-lasting deficits in neurological function or metabolic health for example [1, 2].
The infant’s first year of life is a critical time of rapid growth and development. Growth and development between birth and weaning are crucial for long-term well-being. The rapid growth of the baby (the body weight of a baby doubles by 6 months) must be supported by a high rate of protein synthesis. The rate of protein synthesis and turnover are then exceptionally high in infants relative to their body weight. In the first month of life, they need around 3.5 times as much protein per kilogram of body weight as an adult. Although growth velocity, and thereby protein requirements, rapidly declines during the first 3 months of life, at the age of 4-6 months, infants still need more than 60%, and at 6-12 years around 40% more protein than adults per kilogram of body weight.
Requirements for proteins are expressed in terms of total proteins and individual amino acids, meaning that both the quantity and the quality of proteins supplied are important.
Breast Milk
The infant’s nutritional requirements in early life are primarily satisfied by a single and highly specific food source: breast milk. Human milk is recommended as the optimal nutrient source for infants and is associated with several short- and long-term benefits for child health. Health benefits of breast milk are multiple, but a reduced risk of infectious diarrhea and acute otitis media are the best documented [3], and evidence from developing countries demonstrates that under conditions of poor hygiene breastfeeding can be a matter of life or death [4]. It has also been suggested that breastfeeding is associated with a reduced risk of cardiovascular events, overweight, obesity, type 2 diabetes and disorders of the immune system, as well as with better cognitive development [5, 6].
There is no singular standard for breast milk composition: human milk composition is dynamic. Differences in the nutrient content of breast milk are observed within feeds, across the period of lactation (foremilk differs from hind milk, and colostrum is very different from transitional and mature milk) and between women [