Fear itself needs no introduction; everyone has at some time or other known this sensation or, more precisely, this effect. It seems to me that we never seriously inquired why the nervous suffered so much more and so much more intensely under this condition. Perhaps it was thought a matter of course; it is usual to confuse the words “nervous” and “anxious” as though they meant the same thing. That is unjustifiable; there are anxious people who are not nervous, and nervous people who suffer from many symptoms, but not from the tendency to anxiety.
However that may be, it is certain that the problem of fear is the meeting point of many important questions, an enigma whose complete solution would cast a flood of light upon psychic life. I do not claim that I can furnish you with this complete solution, but you will certainly expect psychoanalysis to deal with this theme in a manner different from that of the schools of medicine. These schools seem to be interested primarily in the anatomical cause of the condition of fear. They say the medulla oblongata is irritated, and the patient learns that he is suffering from neurosis of the nervus vague. The medulla oblongata is a very serious and beautiful object. I remember exactly how much time and trouble I devoted to the study of it, years ago. But today I must say that I know of nothing more indifferent to me for the psychological comprehension of fear, than knowledge of the nerve passage through which these sensations must pass.
One can talk about fear for a long time without even touching upon nervousness. You will understand me without more ado, when I term this fear real fear in contrast to neurotic fear. Real fear seems quite rational and comprehensible to us. We may testify that it is a reaction to the perception of external danger, viz., harm that is expected and foreseen. It is related to the flight reflex and may be regarded as an expression of the instinct of self-preservation. And so the occasions, viz., the objects and situations which arouse fear, will depend largely on our knowledge of and our feeling of power over the outer world. We deem it quite a matter of course that the savage fears a cannon or an eclipse of the sun, while the white man, who can handle the instrument and prophesy the phenomenon, does not fear these things. At other times superior knowledge promulgates fear, because it recognizes the danger earlier. The savage, for instance, will recoil before a footprint in the woods, meaningless to the uninstructed, which reveals to him the proximity of an animal of prey; the experienced sailor will notice a little cloud, which tells him of a coming hurricane, with terror, while to the passenger it seems insignificant.
After further consideration, we must say to ourselves that the verdict on real fear, whether it be rational or purposeful, must be thoroughly revised. For the only purposeful behavior in the face of imminent danger would be the cool appraisal of one’s own strength in comparison with the extent of the threatening danger, and then decide which would presage a happier ending: flight, defense, or possibly even attack. Under such a proceeding fear has absolutely no place; everything that happens would be consummated just as well and better without the development of fear. You know that if fear is too strong, it proves absolutely useless and paralyzes every action, even flight. Generally the reaction against danger consists in a mixture of fear and resistance. The frightened animal is afraid and flees. But the purposeful factor in such a case is not fear but flight.
We are therefore tempted to claim that the development of fear is never purposeful. Perhaps closer examination will give us greater insight into the fear situation. The first factor is the expectancy of danger which expresses itself in heightened sensory attention and in motor tension. This expectancy is undoubtedly advantageous; its absence may be responsible for serious consequences. On the one hand, it gives rise to motor activity, primarily to flight, and on a higher plane to active defense; on the other hand, it gives rise to something which we consider the condition of fear. In so far as the development is still incipient, and is restricted to a mere signal, the more undisturbed the conversion of the readiness to be afraid into action the more purposeful the entire proceeding. The readiness to be afraid seems to be the purposeful aspect; evolution of fear itself, the element that defeats its own object.
I avoid entering upon a discussion as to whether our language means the same or distinct things by the words anxiety, fear or fright. I think that anxiety is used in connection with a condition regardless of any objective, while fear is essentially directed toward an object. Fright, on the other hand, seems really to possess a special meaning, which emphasizes the effects of a danger which is precipitated without any expectance or readiness of fear. Thus we might say that anxiety protects man from fright.
You have probably noticed the ambiguity and vagueness in the use of the word “anxiety.” Generally one means a subjective condition, caused by the perception that an “evolution of fear” has been consummated. Such a condition may be called an emotion. What is an emotion in the dynamic sense? Certainly something very complex. An emotion, in the first place, includes indefinite motor innervations or discharges; secondly, definite sensations which moreover are of two kinds, the perception of motor activities that have already taken place, and the direct sensations of pleasure and pain, which give the effect of what we call its feeling tone. But I do not think that the true nature of the emotion has been fathomed by these enumerations. We have gained deeper insight into some emotions and realize that the thread which binds together such a complex as we have described is the repetition of a certain significant experience. This experience might be an early impression of a very general sort, which belongs to the antecedent history of the species rather than to that of the individual. To be more clear: the emotional condition has a structure similar to that of an hysterical attack; it is the upshot of a reminiscence. The hysteric attack, then, is comparable to a newly formed individual emotion, the normal emotion to an hysteria which has become a universal heritage.
Do not assume that what I have said here about emotions is derived from normal psychology. On the contrary, these are conceptions that have grown up with and are at home only in psychoanalysis. What psychology has to say about emotions — the James–Lange theory, for instance — is absolutely incomprehensible for us psychoanalysts, and cannot be discussed. Of course, we do not consider our knowledge about emotions very certain; it is a preliminary attempt to become oriented in this obscure region. To continue: We believe we know the early impression which the emotion of fear repeats. We think it is birth itself which combines that complex of painful feelings, of a discharge of impulses, of physical sensations, which has become the prototype for the effect of danger to life, and is ever after repeated within us as a condition of fear. The tremendous heightening of irritability through the interruption of the circulation (internal respiration) was at the time the cause of the experience of fear; the first fear was therefore toxic. The name anxiety — angustial — narrowness, emphasizes the characteristic tightening of the breath, which was at the time a consequence of an actual situation and is henceforth repeated almost regularly in the emotion. We shall also recognize how significant it is that this first condition of fear appeared during the separation from the mother. Of course, we are convinced that the tendency to repetition of the first condition of fear has been so deeply ingrained in the organism through countless generations, that not a single individual can escape the emotion of fear; not even the mythical Macduff who was “cut out of his mother’s womb,” and therefore did not experience birth itself. We do not know the prototype of the condition of fear in the case of other mammals, and so we do not know the complex of emotions that in them is the equivalent of our fear.
Perhaps it will interest you to hear how the idea that birth is the source and prototype of the emotion of fear, happened to occur to me. Speculation plays the smallest part in it; I borrowed it from the native train of thought of the people. Many years ago we were sitting around the dinner table — a number of young physicians — when an assistant in the obstetrical clinic told a jolly story of what had happened in the last examination for midwives. A candidate was asked what it implied if during delivery the foeces of the newborn was present in the discharge of waters, and she answered promptly “the child is afraid.” She was laughed at and “flunked.” But I silently took her part and began to suspect that the poor woman of the people had, with sound perception, revealed an important connection.
Proceeding now to neurotic fear, what are its manifestations and conditions? There is much to be described. In the first place we find a