Prosta metoda jak skutecznie rzucić palenie. Аллен Карр. Читать онлайн. Newlib. NEWLIB.NET

Автор: Аллен Карр
Издательство: OSDW Azymut
Серия:
Жанр произведения: Учебная литература
Год издания: 0
isbn: 978-83-933833-9-9
Скачать книгу
krótsze lub dłuższe okresy powstrzymywania od palenia bez specjalnych wyrzeczeń. Nawet w moim ciężkim przypadku możliwe było spędzenie uroczego wieczoru bez jednego papierosa. W późnym okresie rozwoju nałogu wręcz oczekiwałem wieczoru, bo przynosił mi ulgę po całym dniu podduszania samego siebie (czy to nie śmieszne?).

      Конец ознакомительного фрагмента.

      Текст предоставлен ООО «ЛитРес».

      Прочитайте эту книгу целиком, купив полную легальную версию на ЛитРес.

      Безопасно оплатить книгу можно банковской картой Visa, MasterCard, Maestro, со счета мобильного телефона, с платежного терминала, в салоне МТС или Связной, через PayPal, WebMoney, Яндекс.Деньги, QIWI Кошелек, бонусными картами или другим удобным Вам способом.

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