Кето-кулинарная книга: Отличные рецепты для любителей вкусно поесть. Вячеслав Пигарев. Читать онлайн. Newlib. NEWLIB.NET

Автор: Вячеслав Пигарев
Издательство: Автор
Серия:
Жанр произведения:
Год издания: 2024
isbn:
Скачать книгу
чайной ложки майорана

      1/2 чайной ложки шалфея

      1/2 чайной ложки чесночного порошка

      1/2 чайной ложки лукового порошка

      1/2 чайной ложки молотого имбиря

      2 ложки соевого соуса

      1 ложка вустерширского соуса

      1 столовая ложка оливкового масла

      1 кг. свиной вырезки

      ШАГИ

      1. Соедините первые 6 ингредиентов, хорошо перемешайте.

      Конец ознакомительного фрагмента.

      Текст предоставлен ООО «Литрес».

      Прочитайте эту книгу целиком, купив полную легальную версию на Литрес.

      Безопасно оплатить книгу можно банковской картой Visa, MasterCard, Maestro, со счета мобильного телефона, с платежного терминала, в салоне МТС или Связной, через PayPal, WebMoney, Яндекс.Деньги, QIWI Кошелек, бонусными картами или другим удобным Вам способом.

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