Release Your Kinetic Chain
Exercises for the Jaw to Shoulder
Dr. Brian James Abelson, DC, ART
Kamali T. Abelson, B.Sc.
Kinetic Health
Calgary, Alberta, Canada
Kinetic chain exercises for the Release Your Body series of books
Canadian Cataloguing in Publication Data
Abelson, Brian and Abelson, Kamali
Exercises for the Jaw to Shoulder - Volume 1 of Release Your Kinetic Chain ©
Includes index and table of contents.
Copyright Registration 1071555
ISBN-13 - Hardcopy 978-0-9733848-4-0
ISBN-13 - E-Copy 978-0-9733848-5-7
First Printing: 2010, Rowan Tree Books Ltd.
Printed in Canada 10 9 8 7 6 5 4 3 2 1
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Notice: Although the authors, editors, and publishers have made every effort to ensure the accuracy and completeness of information contained in this book, it is difficult to ensure that all of the information is accurate, and the possibility of error can never be completely eliminated. The authors, editors, and publishers disclaim any liability or responsibility for injury or damage to persons or property, that is incurred as a consequence, directly or indirectly, of the use and application of any of the contents of this book, as well as for any unintentional slights to any person or entity.
Copyrights: Copyright Canada 2009 by Dr. Brian Abelson, DC, and Kamali T. Abelson
Credits
Production and Editing: Kamali Abelson, Hannah MacLeod
Technical Edits: Dr. Brian J. Abelson, Dr. Tarveen Ahluhwalia
Illustrations: Lavanya Balasubramanian, 123RF Limited
Cover artwork by: Studio Sun
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Health Disclaimer
This book provides information about wellness management in an informational and educational manner only, with information that is general in nature and that is not specific to you, the reader. The contents of this book are intended to assist you and other readers in your personal wellness efforts.
Nothing in this book should be construed as personal advice or diagnosis, and must not be used in this manner. The information provided about conditions is general in nature. This information does not cover all possible uses, actions, precautions, side-effects, or interactions of medicines, or medical procedures. The information in this book should not be considered as complete and does not cover all diseases, ailments, physical conditions, or their treatment.
You should consult with your physician before beginning any exercise, weight loss, or health care program. This book should not be used in place of a call or visit to a competent health-care professional. You should consult a health care professional before adopting any of the suggestions in this book or before drawing inferences from it. Any decision regarding treatment and medication for your condition should be made with the advice and consultation of a qualified health care professional. If you have, or suspect you have, a health-care problem, then you should immediately contact a qualified health care professional for treatment.
Exercise Disclaimer
See “Exercise Disclaimer...Please read!” on page vii for details.
No Warranties
The authors, publishers, and/or their respective directors, shareholders, officers, employees, agents, trainers, contractors, representatives, or successors do not guarantee or warrant the quality, accuracy, completeness, timeliness, appropriateness or suitability of the information in this book, or of any product or services referenced by this book. The information in this book is provided on an “as is” basis and the authors and publishers make no representations or warranties of any kind with respect to this information. This book may contain inaccuracies, typographical errors, or other errors.
Liability Disclaimer
The publishers, authors, and any other parties involved in the creation, production, provision of information, or delivery of this book specifically disclaim any responsibility, and shall not be liable for any damages, claims, injuries, losses, liabilities, costs, or obligations, including any direct, indirect, special, incidental, or consequential damages (collectively known as “Damages”) whatsoever and howsoever caused, arising out of, or in connection with, the use or misuse of the book and the information contained within it, whether such Damages arise in contract, tort, negligence, equity, statute law, or by way of any other legal theory.
Table of Contents