Путь к себе. Анастасия Эльберг. Читать онлайн. Newlib. NEWLIB.NET

Автор: Анастасия Эльберг
Издательство: Издательские решения
Серия:
Жанр произведения: Общая психология
Год издания: 0
isbn: 9785449829313
Скачать книгу
нет цифр. О целеполагании написано много книг, в том числе, и дельных, хороших, качественных. Но мало кто умеет по-человечески ставить цели. Нас хватает только на «вот мои планы на такой-то год». Через две недели мы сдуваемся и виним свою силу воли. Что же. Продолжайте. Наверное, диван удобный.

      Что до концентрации на целях – я повторяю и продолжу повторять: этот навык жизненно необходим всем. Осознанность и умение пребывать в моменте, сосредоточившись на деле – главная составляющая секрета успеха тех людей, которыми мы восхищаемся.

      Конец ознакомительного фрагмента.

      Текст предоставлен ООО «ЛитРес».

      Прочитайте эту книгу целиком, купив полную легальную версию на ЛитРес.

      Безопасно оплатить книгу можно банковской картой Visa, MasterCard, Maestro, со счета мобильного телефона, с платежного терминала, в салоне МТС или Связной, через PayPal, WebMoney, Яндекс.Деньги, QIWI Кошелек, бонусными картами или другим удобным Вам способом.

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