Уличное каратэ. Как научиться драться за 100 дней. Константин Терёхин. Читать онлайн. Newlib. NEWLIB.NET
NEWLIB.NET

Уличное каратэ. Как научиться драться за 100 дней. Константин Терёхин

Читать онлайн.

Автор: Константин Терёхин
Издательство: Издательские решения
Серия:
Жанр произведения: Руководства
Год издания: 0
isbn: 9785448350726
Скачать книгу
не думать о них и не переживать, а просто наблюдать. Возможно, что эти ощущения будут как-то меняться. Отлично! Вы просто наблюдаете. Очень быстро чувство страха растворится.

      Конец ознакомительного фрагмента.

      Текст предоставлен ООО «ЛитРес».

      Прочитайте эту книгу целиком, купив полную легальную версию на ЛитРес.

      Безопасно оплатить книгу можно банковской картой Visa, MasterCard, Maestro, со счета мобильного телефона, с платежного терминала, в салоне МТС или Связной, через PayPal, WebMoney, Яндекс.Деньги, QIWI Кошелек, бонусными картами или другим удобным Вам способом.

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
Скачать книгу