Эндоморф: Ужины. Эл Ли. Читать онлайн. Newlib. NEWLIB.NET

Автор: Эл Ли
Издательство: Автор
Серия:
Жанр произведения:
Год издания: 2025
isbn:
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рыбу с картофельным пюре и тушеными овощами.

      24. Говяжьи котлеты с овощами

      Ингредиенты:

      Говяжий фарш (150 г) – 250 калорий

      Перец болгарский (1 шт.) – 25 калорий

      Лук (1/2 шт.) – 5 калорий

      Кабачки (100 г) – 15 калорий

      Оливковое масло (1 ч. ложка) – 40 калорий

      Калорийность: около 335 калорий

      Конец ознакомительного фрагмента.

      Текст предоставлен ООО «Литрес».

      Прочитайте эту книгу целиком, купив полную легальную версию на Литрес.

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