30 дней меню-худей. Жанна Анатольевна Орлова. Читать онлайн. Newlib. NEWLIB.NET
NEWLIB.NET

30 дней меню-худей. Жанна Анатольевна Орлова

Читать онлайн.

Автор: Жанна Анатольевна Орлова
Издательство: Автор
Серия:
Жанр произведения:
Год издания: 2024
isbn:
Скачать книгу
листьями любого салата)

      –100г болгарский перец светофор (любого цвета)(по желанию можно заменить другими любимыми овощами)

      Конец ознакомительного фрагмента.

      Текст предоставлен ООО «Литрес».

      Прочитайте эту книгу целиком, купив полную легальную версию на Литрес.

      Безопасно оплатить книгу можно банковской картой Visa, MasterCard, Maestro, со счета мобильного телефона, с платежного терминала, в салоне МТС или Связной, через PayPal, WebMoney, Яндекс.Деньги, QIWI Кошелек, бонусными картами или другим удобным Вам способом.

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
Скачать книгу