280 дней вокруг света: история одной мечты. Том 1. Артемий Сурин. Читать онлайн. Newlib. NEWLIB.NET

Автор: Артемий Сурин
Издательство: Эксмо
Серия: Travel story. Километры приключений
Жанр произведения: Биографии и Мемуары
Год издания: 2020
isbn: 978-966-993-472-7
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язык, официальный язык Ирана Афганистана, Таджикистана.

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      Селение в Иране с древними руинами, без каких-либо административных, военных или полицейских сооружений.

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      Дыхательная методика психологической коррекции, самоисследования и духовной трансформации, которую разработали Леонард Орр и Сандра Рэй в конце 1970-х гг. в США. Основной элемент ребефинг – глубокое, частое дыхание без пауз между вдохом и выдохом (связное дыхание). При этом вдыхать необходимо активно, с мышечным усилием, а выдыхать, наоборот, пассивно, спокойно.

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      У меня желудочный спазм, стресс! Мне нужно лекарство! (англ.)

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      Древний метод самопознания, который йоги применяли в течение тысячелетий, в настоящее время приобрел большую популярность. Его практикуют в одиночестве и при полном отсутствии света от нескольких часов и до десятилетий.

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      Нельзя (мадьяр.).

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