175 рецептов для здоровья сердца. А. А. Синельникова. Читать онлайн. Newlib. NEWLIB.NET

Автор: А. А. Синельникова
Издательство:
Серия: Еда, которая лечит
Жанр произведения: Кулинария
Год издания: 2010
isbn: 978-5-9684-1639-1
Скачать книгу
align="center">

      Конец ознакомительного фрагмента.

      Текст предоставлен ООО «ЛитРес».

      Прочитайте эту книгу целиком, купив полную легальную версию на ЛитРес.

      Безопасно оплатить книгу можно банковской картой Visa, MasterCard, Maestro, со счета мобильного телефона, с платежного терминала, в салоне МТС или Связной, через PayPal, WebMoney, Яндекс.Деньги, QIWI Кошелек, бонусными картами или другим удобным Вам способом.

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