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       Copyright

      HQ

      An imprint of HarperCollinsPublishers Ltd 1 London Bridge Street London SE1 9GF

      First published in Great Britain by HQ in 2016

      Copyright © Ada Adverse 2016

      Ada Adverse asserts the moral right to be identified as the author of this work.

      A catalogue record for this book is available from the British Library.

      This novel is entirely a work of fiction. The names, characters and incidents portrayed in it are the work of the author’s imagination. Any resemblance to actual persons, living or dead, events or localities is entirely coincidental.

      All rights reserved under International and Pan-American Copyright Conventions. By payment of the required fees, you have been granted the non-exclusive, non-transferable right to access and read the text of this e-book on-screen. No part of this text may be reproduced, transmitted, downloaded, decompiled, reverse engineered, or stored in or introduced into any information storage and retrieval system, in any form or by any means, whether electronic or mechanical, now known or hereinafter invented, without the express written permission of HarperCollins.

      Source ISBN: 978-0-00-821235-3

      Ebook Edition © December 2016 ISBN: 9780008221317

      Version: 2016-12-10

       HarperCollinsPublishers has made every reasonable effort to ensure that any picture content and written content in this ebook has been included or removed in accordance with the contractual and technological constraints in operation at the time of publication

      Contents

       Cover

       Title Page

       Copyright

       Affirmations

       Blogging

       Brain Training

       Conscious Uncoupling

       Cosmic Ordering

       De-cluttering

       Exercise

       Exfoliate

       Finding Yourself

       Flossing

       Guru

       Hygge

       Intelligent Budgeting

       January Detox

       Kick-Starter

       Life-Hacks

       Makeover

       Making the Best of Things

       New Age Therapies

       New Squad Goals

       Overcoming Phobias

       Positive Thinking

       Posture

       Preparation

       Procrastination

       Quitting

       Random Acts of Kindness

       Reading

       Recharging Your Batteries

       Resolutions

       Self-Help Seminar

       Start an Allotment

       Taking It Back

       Treat Yo’self

       Unplugging

       Very Bad Motivational Posters

       Writer’s Block

       X-Factor

       Yoga

       You Only Live Once

       Zen

       About Ada Adverse

       About Mills & Boon

       Back Ad

       About the Publisher

       Introduction

      Another sunrise, another day spent pondering your own internal weather, with overcast skies, monsoons and metaphorical wheelie bins merrily blowing down the streets of your mind. Life is hard - terrible love interests, woeful work colleagues, no Wi-Fi when you need it. And that’s before you get to your own deep-seated character