Passing and Catching while Moving - Part 1. Jörg Madinger. Читать онлайн. Newlib. NEWLIB.NET

Автор: Jörg Madinger
Издательство: Автор
Серия:
Жанр произведения: Спорт, фитнес
Год издания: 0
isbn: 9783943899481
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passes to
, makes a side-ward movement and passes back to

      -

and
carry out the same sequence with a small time delay on the other side.

       Analyses of sequence:

      -

pass the ball (A – B – C),
carries out a quick pass to
and then withdraws again

      - When

(2nd picture) and the same sequence also takes place as described above on the right side

      -

and
have to act very quickly,
and
determine the tempo by the speed of their passes

      Analyses of sequence, left

      Analyses of sequence, right

       Variations:

      - Increase speed

      - Passing on the floor only

      Continuous passing/running in a figure of 8

      Needed: 2 players, 1 ball, 2 cones

       Sequence A:

      - The player runs through the cones in a permanent sidestep making a figure of 8 and receives the ball which is repeatedly passed to him by

.

       Sequence B:

      - Both players run in a sidestep fashion (same direction) in a figure of 8 through the cones as described above, passing the ball to one another.

       Variations:

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