|
78
|
|
Learning How to Give Feedback
|
79
|
|
Visualization
|
81
|
|
Closure
|
81
|
|
A Building Tension
|
82
|
|
Day 4. Preparing to Confront the Dark Side
|
83
|
|
Tuning In to the Body Pulse
|
84
|
|
Introduction to the Warrior Movement
|
84
|
|
Guided Visualization: Finding a Safe Place
|
86
|
|
Lifting Score
|
87
|
|
“I Want to Live!”
|
88
|
|
Day 5. Releasing the Dark Side
|
91
|
|
Touch and Body Contour Scores
|
91
|
|
The Power of a Mask
|
92
|
|
Molding the Face
|
93
|
|
Drawing and Dancing a Mask
|
94
|
|
Day 6. Recovery
|
99
|
|
Active/Passive Score
|
99
|
|
Reinforcement Through the Four Golden Positions
|
104
|
|
Social Graphics Score
|
105
|
|
Day 7. Bringing the Tribe Together
|
106
|
|
Rising and Falling Revisited
|
107
|
|
Leading and Following
|
108
|
|
Four Golden Positions into Vortex Dance
|
109
|
|
Building a Mountain
|
110
|
|
Additional Movement Resources
|
111
|
|
Shifting to Performance Rehearsal
|
112
|
|
The Bridge
|
114
|
|
Sound Spiral
|
115
|
|
Day 8. Moving into Performance
|
117
|
|
Dress Rehearsal
|
118
|
|
Day 9. Performance Day
|
120
|
|
Tell the Truth
|
120
|
|
Designing the Set for the Performance
|
122
|
|
Preparing the Dancers for Performance
|
124
|
|
Preparing the Witnesses
|
125
|
|
And We Begin …
|
127
|
|
Feather Running
|
128
|
|
Identification
|
128
|
|
“I Want to Live!”
|
128
|
|
Rising and Falling
|
129
|
|
Vortex Dance
|
131
|
|
Confrontation
|
132
|
|
The Warrior and Monster Dances
|
133
|
|
The Witnesses’ Score
|
134
|
|
Release and Restoration
|
138
|
|
Restoration Song
|
139
|
|
The Bridge
|
142
|
|
Change
|
143
|
|
The Earth Run
|
145
|
|
Sound Spiral
|
146
|
|
Victory Dance
|
146
|
|
Closure of the Performance
|
148
|
|
Providing a Route Back to Daily Life
|
148
|
|
The Impact—Assimilation into Daily Life
|
151
|
|
Interlude: Dancing for Peace in Luanda, Angola, by Dana Swain
|
156
|
|
4. Planetary Dance
|
162
|
|
An Opening Ceremony
|
|
