Живая еда. Сыроедение – лекарство от всех болезней. Юлия Попова. Читать онлайн. Newlib. NEWLIB.NET

Информация о произведении:

Автор:	Юлия Попова
Издательство:
Серия:	Здоровье – образ жизни
Жанр произведения:	Здоровье
Год издания:	2010
isbn:	978-5-4226-0125-7

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микроорганизмами, живущими у нас в кишечнике. А эти микроорганизмы питаются исключительно сырой растительной клетчаткой. Продуктом жизнедеятельности этих микроорганизмов являются необходимые для нас витамины и незаменимые аминокислоты. Так что, как видите, именно сырые продукты, включая овощи и фрукты, богатые клетчаткой, являются главными поставщиками витаминов и незаменимых аминокислот.

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