The Kinetic Chain of Golfer’s Elbow
The Problem with Abnormal Motions
How Does Anterior Posture Affect Your Swing?
A Case History - Golfer’s Elbow
Exercises for Resolving Elbow Injuries
Chapter 9: Resolving Carpal Tunnel Syndrome
What Causes Carpal Tunnel Syndrome
How Prevalent is Carpal Tunnel Syndrome
Traditional Perspectives on CTS
The Problem – Inaccurate Diagnoses
The Carpal Tunnel is Rarely the Real CTS Site
Treating CTS with Active Release Techniques (ART)
Finding the Exact Area of Nerve Entrapment
What Does the ART Treatment Feel Like?
Results Can You Expect from an Active Release Treatment
Applying the Law of Repetitive Motion to CTS
The Variable ‘R’ – Our Key to the Solution!
Exercises for Carpal Tunnel Syndrome
Chapter 10: Resolving Knee Injuries
Bones and Ligaments of the Knee
Kinetic Chain Relationships of the Muscles of the Knee
Effects of Excessive Pronation on the Knee
Resolving Common Knee Problems
Patellar Tendonitis or Jumper’s Knee
Treating Patellar Tendonitis with ART
Levels of Ligamentous Injuries
Treating Ligamentous Injuries with ART
Surgical Treatments for Meniscus Injuries
Treating Injuries of the Meniscus
Rest and Stimulation for the Meniscus
Using Active Release to Treat Meniscus Injuries
Arthroscopic Surgery for the Knee
Using ART to Treat Osteoarthritis of the Knee
Exercise in Resolving Osteoarthritis
Iliotibial Band Syndrome (ITBS) or Runner’s Knee
Treating ITBS (Runner’s Knee) with ART