100 преимуществ медитации. Научные исследования о позитивном влиянии медитационных практик на здоровье и качество жизни человека. С. М. Неаполитанский. Читать онлайн. Newlib. NEWLIB.NET

Автор: С. М. Неаполитанский
Издательство: Издательские решения
Серия:
Жанр произведения: Общая психология
Год издания: 0
isbn: 9785449846686
Скачать книгу
Slavich G.M. Awareness meditation and the immune system: a systematic review of randomized controlled trials. Ann NY Acad Sci. June 2016 1373 (1): 13—24. doi: 10.1111 / nyas.12998.

      79

      Tooley G.A., Armstrong St. M., Norman T.R., Sali A. Acute increases in night-time plasma melatonin levels following a period of meditation, Bioligical psychology. 2000. Vol. 53, no. 1, pp. 69—78, doi: 10.1016/S0301—0511 (00) 00035—1

      80

      Chan D., Woollacott M. Effects of level of meditation experience on attentional focus: is the efficiency of executive or orientation networks improved? J Altern Complement Med. 2007 Jul-Aug;13 (6):651—7; Kozasa E.H., Sato J.R., Lacerda S.S. at al. Meditation training increases brain efficiency in an attention task. Neuroimage. 2012 Jan 2;59 (1):745—9. doi: 10.1016/j.neuroimage.2011.06.088.

      81

      Shapiro S.L., Astin J.A., Bishop S.R., & Cordova, M. Mindfulness-Based Stress Reduction for Health Care Professionals: Results From a Randomized Trial. International Journal of Stress Management. 2005. 12 (2), 164—176. https://doi.org/10.1037/1072-5245.12.2.164

      82

      Hölzel B.K., Carmody J., Vangel M., Congleton C., Yerramsetti S.M., Gard T., Lazar S.W. The practice of mindfulness leads to an increase in the density of gray matter in the brain. Psychiatry Res. 2011 Jan 30; 191 (1): 36—43. doi: 10.1016 / j.pscychresns.2010.08.08.006.

      83

      Kjaer T.W., Bertelsen C., Piccini P., Brooks D., Alving J., Lou H.C. Increased dopamine tone during meditation-induced change of consciousness. Brain Res Cogn Brain Res. 2002 Apr; 13 (2):255—9.

      84

      Krishnakumar D., Khamblin M.R., Lakshmanan S. Meditation and yoga can modulate brain mechanisms that influence behavior and anxiety – a modern scientific perspective. Anc Sci. 2015 apr; 2 (1): 13—19. doi: 10.14259 / as. v2i1.171.

      85

      Esch T. The Neurobiology of Meditation and Mindfulness. In: Schmidt S., Walach H. (eds) Meditation – Neuroscientific Approaches and Philosophical Implications. Studies in Neuroscience, Consciousness and Spirituality. 2014. vol 2. Springer, Cham. doi: 10.1007/978-3-319-01634-4_9.

      86

      Bowen S., Witkiewitz K., Dillworth T.M. at al. Awareness meditation and substance use in prisons. Psychol Addict Behav. September 2006 20 (3): 343—7. DOI: 10,1037 / 0893—164X.20.3.343

      87

      Аддиктивное поведение (англ. addiction – зависимость, пагубная привычка) – форма девиантного поведения, которая выражается в стремлении уйти от реальности посредством изменения своего психического состояния.

      88

      Zhang Q., Wang Z., Wang X., Liu L 4, Zhang J., Zhou R. The effect of the various stages of meditative training on awareness on the regulation of emotions. Front Hum Neurosci. 2019 June; 13: 208. doi: 10.3389 / fnhum.2019.00.008

      89

      Lardone A., Liparoti M., Sorrentino P. at al. Mindfulness Meditation Is Related to Long-Lasting Changes in Hippocampal Functional Topology during Resting State: A Magnetoencephalography Study. Neural Plast. 12. 2018. doi: 10.1155/2018/5340717.

      90

      Davidson R.J., Lutz A. Buddha’s Brain: Neuroplasticity and Meditation. IEEE Signal Process Mag. 2008 Jan 1;25 (1):176—174. doi: 10.1109/msp.2008.4431873.

      91

      van Lutterveld R, van Dellen E, Pal P., Yang H., Stam C.J., Brewer J. Meditation is associated with increased brain network integration. Neuroimage. 2017 Sep; 158:18—25. doi: 10.1016/j.neuroimage.2017.06.071.

      92

      Denton R. and Downey G. at al. Sensitivity to Status-Based Rejection: Implications for African American Students’ College Experience. Journal of Personality and Social Psychology Copyright 2002 by the American Psychological Association, Inc. 2002. Vol. 83, No. 4, 896—918

      93

      Kiken L., Shook N.J. First Looking Up: Mindfulness Increases Positive Judgments and Reduces Negativity Bias. Social Psychological and Personality Science. 2011. Vol. 2. Is. 4. P. 425—431. https://doi.org/10.1177/1948550610396585

      94

      Gallant S.N. Meditative practice of mindfulness and executive functioning: the destruction of good. Conscious Cogn. Feb 2016. 40: 116—30. doi: 10.1016 / j.concog.2016.01.01.005.

      95

      Miyake A., Friedman N.P. The Nature and Organization of Individual Differences in Executive Functions: Four General Conclusions. Curr Dir Psychol Sci. 2012 Feb; 21 (1):8—14. doi: 10.1177/0963721411429458.Также: Miyake A., Friedman N.P., Emerson M.J., Witzki A.H., Howerter A., Wager T.D. The unity and diversity of executive functions and their contributions to complex «Frontal Lobe» tasks: a latent variable analysis. Cogn Psychol. 2000 Aug;41 (1):49—100.

      96

      Warren J.M., Smith N., Ashwell M. A structured literature review on the role of mindfulness, mindful eating and intuitive eating in changing eating behaviours: effectiveness and associated potential mechanisms. Nutr Res Rev. 2017 Dec; 30 (2):272—283. doi: 10.1017/S0954422417000154.

      97

      Fung T.T. et al. An Expanded Model for Mindful Eating for Health Promotion and Sustainability: Issues and Challenges for Dietetics Practice. Journal of the Academy of Nutrition and Dietetics, Volume 116, Issue 7, 1081 – 1086/

      98

      Mathieu J. What Should You Know about Mindful and Intuitive Eating? Journal of the American Dietetic Association, Volume 109, Issue 12, 1987. DOI: https://doi.org/10.1016/j.jada.2009.10.023.

      99

      Katterman S.N., Kleinman B.M., Hood M.M. at al. Mindfulness meditation as an intervention for binge eating, emotional eating, and weight loss: a systematic review. Eat Behav. 2014 Apr; 15 (2):197—204. doi: 10.1016/j. eatbeh.2014.01.005.

      100

      O’Reilly G.A., Cook L., Spruijt-Metz D., Black D.S. Mindfulness-based interventions for obesity-related eating behaviours: a literature review. Obes Rev. 2014 Jun; 15 (6):453—61. doi: 10.1111/obr.12156.

      101

      Mrazek M.D., Franklin M.S., Phillips D.T. at al. Mindfulness Training Improves Working Memory Capacity and GRE Performance While Reducing Mind Wandering. Psychological Science. 2013. 24 (5), 776—781. https://doi.org/10.1177/0956797612459659

      102

      Schooler J.W.,