115. Sautéd Whitings.—Put some fat or butter in a frying-pan, which place over a clear but moderate fire; have your whiting floured as in the last, and when the fat or butter is melted, lay it in the pan; let it sauté slowly until it is done, which try as in either of the last two; when done, drain it upon a cloth, sprinkle a little salt over, and serve.
If fried, enveloped in bread-crumbs, dip the fish lightly into flour, then egg it all over with a paste-brush, and dip in some very fine bread-crumbs, and fry it rather longer, but do not let the fat get black, or it will give the fish a black, heavy appearance, and quite spoil the flavor. Fish fried in oil would have a much better appearance than when fried in fat, but probably would be objectionable to a weak stomach. They ought to be completely covered with the fat.
116. Smelts are very delicate fish, but ought never to be plain boiled; being confident of the good use they may be turned to as a diet for the sick, I shall here give two receipts for dressing them very plainly, yet still very palatable. Choose them rather large,—if so, two would be sufficient for a meal,—having previously drawn and cleansed them, put a gill of water into a small stewpan, with a little salt, a saltspoonful of powdered sugar, and four small sprigs of parsley; when boiling lay in your smelts, which let simmer five minutes, or more, if larger than usual, keeping the stewpan well covered; then take them out carefully, lay them upon a dish, and pour the broth over; both fish and broth are excellent. They may be cooked the same way in the oven.
Another way is to add a little arrow-root, mixed with a drop of cold water, to the above, when half cooked; it makes it very soothing to the chest. Be extremely careful not to let the fish or liquor burn at the bottom of the stewpan; there should be about three parts of the quantity of liquor when cooked as you first put in water, allowing one quarter to evaporate whilst boiling.
117. Broiled Smelts.—When cleansed and wiped dry with a cloth, dip them lightly into flour, and put them upon a gridiron over a slow fire, for five, or six minutes, turning them carefully when half done; serve plain, or with a little sauce, if allowed, as many patients are forbidden moist food. I can highly recommend any kind of white fish cooked in this manner; and it is well known that nothing in the way of food is more digestible than fish.
Water souchet of flounders, soles, and slips may also be served to invalids, by proceeding the same as above.
Meat, Game, and Poultry, of every kind, for invalids, ought to be served as free from fat as possible.
118. A Mutton Chop.—Choose one from a lean loin of mutton, or if one in the house rather fat cut the greater part of it off; your chop should be about six ounces in weight, and cut off an equal thickness; lay it upon a table, and beat it lightly with the flat part of your chopper, then lay it upon a gridiron, over a good clear fire; season with a little salt, if allowed, and turn it four or five times whilst broiling; it will require about eight minutes over a good fire, but of course longer over an indifferent one; if by pressing it with a knife it feels firm, it is done; serve upon a very hot plate, for if partly cold, the least fat would immediately set, and be very unpleasant, especially to a person unwell.
119. Plain Mutton Cutlet, from the Neck.—An invalid will frequently be tired of a mutton chop; and for my own part I must say a cutlet is far superior in flavor, and has a much neater appearance; cut off a rib from the neck, of the same thickness as a mutton chop; cut away the skin upon each side of the bone, to the chine, which chop off; trim away the greater part of the fat, cut a piece at the end of the bone, which scrape off, leaving about half an inch of the bone bare; then beat it lightly with the flat of the chopper; season; broil and serve very hot, as in the last.
120. Stewed Chop or Cutlet.—Put it into a stewpan or small saucepan, with a pint of water, and a little salt and sugar; let it stew as gently as possible from an hour and a half to two hours, skim off all the scum and fat, and the patient may partake of both chop and broth; if seasoning is allowed, put a teaspoonful of pearl-barley, with a little celery, leek, and turnip, cut up very small, into the stewpan with the water, when you first put the chop on, and proceed as before; serve the broth in a soup basin, with the chop in it; should the meat happen to be tough, let it stew rather longer; the broth should be reduced to about half a pint.
121. Beef, Rump Steak.—The tenderest part of the rump should be selected, about half a pound, not cut too thick, and very even; place it upon your gridiron over a moderate fire, turning it frequently; when done, sprinkle a little salt over; ten minutes would cook it thoroughly, but if wanted underdone, as in many cases where the patient only sucks the gravy, less time must be allowed.
122. Stewed Beef.—Put the same quantity of beef as in the last into a saucepan, with a quart of water, which place over the fire, and when beginning to boil, well skim, then add a little celery, turnip, and carrot, the whole weighing about an ounce, and cut very small, let stew gently about three hours, by which time the broth will be reduced to one quarter; skim all the fat off carefully; serve the meat upon a plate, and the broth in a basin.
123. Lamb Chops or Cutlets.—Proceed as just described for mutton, but being more delicate, they will require but little more than half the time to cook.
124. Lambs’ Feet are very nutritious; purchase them ready cleaned; lay them ten minutes in boiling water, by doing which you will be able to draw out the leg-bone with facility; then put them in a stewpan (two would be sufficient), and pour over a pint of water with which you have mixed smoothly a tablespoonful of flour, and half a teaspoonful of salt; place them upon the fire, stirring frequently until boiling, when add a small onion, with a celery, parsley, and parsnip; boil gently for two hours, and when done, serve plain upon a plate, or with a little melted butter and parsley poured over. By using a little white broth from any meat instead of water, you make a delicious soft soup, which may be partaken of freely.
Calves’ feet are dressed in the same manner, but using a double proportion of everything, and stewing them double the time; they are served precisely the same.
Poultry for Invalids.
125. Roast Chicken.—Procure a nice plump chicken, which draw and truss, and cut the sinews; pass the spit through under the skewer as usual, and set it down before a clear fire; after being there five minutes, have ready a pat of butter, in the bowl of a wooden spoon, with which rub the chicken all over; if the fire is too fierce, put it back a short distance, that it may roast of a yellowish-brown color; when a light smoke arises from the chicken, which will be in about twenty minutes from the time it was put down, it is done; but to be quite sure whether a bird is done, the better way is to press it lightly, with your finger and thumb; should it feel quite set, it is sufficiently cooked.
126. Boiled Chicken.—Put a quart of water to boil in a saucepan, with a saltspoonful of salt, and two ounces of butter; when boiling, lay in the chicken, which keep gently simmering for twenty minutes, when it will be done.
By adding a few vegetables of each description to the water, and straining it when you take out the chicken, you have a very excellent broth either for the sick or healthy, especially after skimming off the fat you add a little vermicelli, which must be boiled in it five minutes.
As it is very improbable that a sick person would eat the whole of a chicken at once, I have annexed a few receipts, by which a chicken would suffice for four meals.
First, put a tablespoonful of rice in a stewpan, with half a pint of light broth; let it boil gently until the rice is in pulp, then put in the wing or leg of the previously-cooked chicken, which let remain to warm about five minutes; should the rice be too dry, add a little more broth; serve the fowl and rice together upon a hot plate. Secondly,