Свобода от тревоги. Справься с тревогой, пока она не расправилась с тобой. Роберт Лихи. Читать онлайн. Newlib. NEWLIB.NET

Автор: Роберт Лихи
Издательство: Питер
Серия: Сам себе психолог (Питер)
Жанр произведения: Психотерапия и консультирование
Год издания: 2009
isbn: 978-5-4461-0637-0
Скачать книгу
можно банковской картой Visa, MasterCard, Maestro, со счета мобильного телефона, с платежного терминала, в салоне МТС или Связной, через PayPal, WebMoney, Яндекс.Деньги, QIWI Кошелек, бонусными картами или другим удобным Вам способом.

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