Высшая ступень аутогенной тренеровки. В вопросах и ответах. Геннадий Гончаров. Читать онлайн. Newlib. NEWLIB.NET

Автор: Геннадий Гончаров
Издательство: Издательские решения
Серия:
Жанр произведения: Философия
Год издания: 0
isbn: 9785449018045
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сердцебиение, восстанавливается работа почек, жидкостей, отток венозной крови улучшается, меняется тонус сосудов, т. е. энергия остается в теле и идет на его восстановление, что и происходит в банальном естественном сне. Было человеку плохо, устал вечером, лег спать, хорошо спал, утром проснулся без головной боли, хорошо отдохнувшим, набравшимся сил, потому что во сне происходит то же самое, что и при аутогенной тренировке: поворот органов чувств внутрь самого себя.

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