Приемный покой. Советы на каждый день. Том 5. Геннадий Анатольевич Бурлаков. Читать онлайн. Newlib. NEWLIB.NET

Информация о произведении:

Автор:	Геннадий Анатольевич Бурлаков
Издательство:	SelfPub.ru
Серия:
Жанр произведения:	Контркультура
Год издания:	2017
isbn:

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несложные упражнения на расслабление: нужно вращать руками, сгибать их в разные стороны, а еще делать махи ногами.

11. Уборка

Раскладывание вещей по местам помогает упорядочить мысли, сосредоточиться. Кроме того, аккуратный вид полок, ящиков, шкафов дает своеобразный психологический эффект – внешний порядок и организованность человек бессознательно переносит на собственную жизнь.

Конец ознакомительного фрагмента.

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