Питание для костей: Выпечка. Эл Ли. Читать онлайн. Newlib. NEWLIB.NET

Автор: Эл Ли
Издательство: Автор
Серия:
Жанр произведения:
Год издания: 2025
isbn:
Скачать книгу
– 1 ч. ложка

      Соль – щепотка

      Приготовление:

      Клубнику нарежьте ломтиками.

      В миске смешайте овсяные хлопья, пшеничную муку, разрыхлитель и соль.

      В другой миске взбейте яйцо, добавьте растопленное сливочное масло и мёд.

      Соедините обе смеси и аккуратно вмешайте клубнику.

      Выложите тесто в форму для пирога и выпекайте при температуре 180°C около 25-30 минут.

      Калорийность (на 100 г):

      Калории: 240 ккал

      Конец ознакомительного фрагмента.

      Текст предоставлен ООО «Литрес».

      Прочитайте эту книгу целиком, купив полную легальную версию на Литрес.

      Безопасно оплатить книгу можно банковской картой Visa, MasterCard, Maestro, со счета мобильного телефона, с платежного терминала, в салоне МТС или Связной, через PayPal, WebMoney, Яндекс.Деньги, QIWI Кошелек, бонусными картами или другим удобным Вам способом.

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