Неидеальные заметки для неидеальных людей. Алина Сергеевна Нащенко. Читать онлайн. Newlib. NEWLIB.NET

Автор: Алина Сергеевна Нащенко
Издательство: Автор
Серия:
Жанр произведения:
Год издания: 2024
isbn:
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всех. Это особенно у тех, кто в детстве привык зарабатывать похвалу, соглашаясь на всё подряд.

      Чувство долга. Раз уж кто-то обратился за помощью, значит, нам нужно откликнуться, иначе как же?

      Нехватка навыков ассертивного общения. Нам кажется, что отказать – это прям как завоевать титул самого непопулярного человека на свете.

      Когда «да» разрушает нас

      Согласие ради согласия может привести к страшным последствия – к истощению, раздражительности и ссорам с самим собой. Алина мне рассказала, как она потихоньку теряла своё «я», пытаясь угодить всем вокруг.

      Конец ознакомительного фрагмента.

      Текст предоставлен ООО «Литрес».

      Прочитайте эту книгу целиком, купив полную легальную версию на Литрес.

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