Психосоматика. Практика воплощения эмоций. Раджа Селвам. Читать онлайн. Newlib. NEWLIB.NET
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Психосоматика. Практика воплощения эмоций. Раджа Селвам

Читать онлайн.

Автор: Раджа Селвам
Издательство: Издательство АСТ
Серия: Ты можешь всё
Жанр произведения:
Год издания: 2022
isbn: 978-5-17-149557-2
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наблюдаются другие тяжкие симптомы, такие как хроническая боль, и даже у людей, которые научились отслеживать свои телесные ощущения в мельчайших деталях и регулировать себя с помощью терапии или медитации.

      ИНТЕРОЦЕПЦИЯ – ОСОЗНАНИЕ СОБЫТИЙ В ТЕЛЕ ПУТЕМ ОТСЛЕЖИВАНИЯ ТЕЛЕСНЫХ ОЩУЩЕНИЙ – ЯВЛЯЕТСЯ ЭФФЕКТИВНЫМ НАУЧНО ОБОСНОВАННЫМ ИНСТРУМЕНТОМ ДЛЯ РЕГУЛИРОВАНИЯ НЕ ТОЛЬКО МОЗГА И ТЕЛА, НО И ВСЕХ ПСИХОЛОГИЧЕСКИХ ПЕРЕЖИВАНИЙ, ФОРМИРУЮЩИХСЯ ВНУТРИ НИХ

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