100 рецептов для снижения веса. Екатерина Петровик. Читать онлайн. Newlib. NEWLIB.NET

Информация о произведении:

Автор:	Екатерина Петровик
Издательство:	Автор
Серия:	Снижение веса
Жанр произведения:
Год издания:	2024
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4). Заправка для салата: оливковое масло смешать с лимонным соком, перцем и солью.

5). Салат: овощи помыть и почистить. Нарезать огурцы и помидоры в произвольной форме. Листа салата порвать. Смешать все ингредиенты и заправить.

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Куриная грудка с макаронами и кукурузой

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