Твои эмоции – твоя суперсила. Как поймать баланс, понять себя и стать тем, кем хочешь. Элиза Неболсин. Читать онлайн. Newlib. NEWLIB.NET

Автор: Элиза Неболсин
Издательство: Манн, Иванов и Фербер (МИФ)
Серия: МИФ Подростки
Жанр произведения:
Год издания: 2021
isbn: 9785001956938
Скачать книгу
всегда ли хорош такой «друг».

      Конец ознакомительного фрагмента.

      Текст предоставлен ООО «ЛитРес».

      Прочитайте эту книгу целиком, купив полную легальную версию на ЛитРес.

      Безопасно оплатить книгу можно банковской картой Visa, MasterCard, Maestro, со счета мобильного телефона, с платежного терминала, в салоне МТС или Связной, через PayPal, WebMoney, Яндекс.Деньги, QIWI Кошелек, бонусными картами или другим удобным Вам способом.

      Сноски

      1

      Jensen, F., and A. E. Nutt. 2015. The Teenage Brain: A Neuroscientist’s Survival Guide to Raising Adolescents and Young Adults. 1st ed. New York: Harper.

      2

      Jensen, F., and A. E. Nutt. 2015. The Teenage Brain: A Neuroscientist’s Survival Guide to Raising Adolescents and Young Adults. 1st ed. New York: Harper.

      3

      Ramsden, S., F. M. Richardson, G. Josse, M. S. C. Thomas, C. Ellis, C. Shakeshaft, M. L. Seghier, and C. J. Price. 2011. “Verbal and Non-Verbal Intelligence Changes in the Teenage Brain.” Nature 479(7371): 113–116.

      4

      Burnett, D. 2018. Happy Brain: Where Happiness Comes From, and Why. New York: W.W. Norton and Company.

/9j/4QAYRXhpZgAASUkqAAgAAAAAAAAAAAAAAP/sABFEdWNreQABAAQAAABLAAD/4QMvaHR0cDovL25zLmFkb2JlLmNvbS94YXAvMS4wLwA8P3hwYWNrZXQgYmVnaW49Iu+7vyIgaWQ9Ilc1TTBNcENlaGlIenJlU3pOVGN6a2M5ZCI/PiA8eDp4bXBtZXRhIHhtbG5zOng9ImFkb2JlOm5zOm1ldGEvIiB4OnhtcHRrPSJBZG9iZSBYTVAgQ29yZSA1LjYtYzEzOCA3OS4xNTk4MjQsIDIwMTYvMDkvMTQtMDE6MDk6MDEgICAgICAgICI+IDxyZGY6UkRGIHhtbG5zOnJkZj0iaHR0cDovL3d3dy53My5vcmcvMTk5OS8wMi8yMi1yZGYtc3ludGF4LW5zIyI+IDxyZGY6RGVzY3JpcHRpb24gcmRmOmFib3V0PSIiIHhtbG5zOnhtcD0iaHR0cDovL25zLmFkb2JlLmNvbS94YXAvMS4wLyIgeG1sbnM6eG1wTU09Imh0dHA6Ly9ucy5hZG9iZS5jb20veGFwLzEuMC9tbS8iIHhtbG5zOnN0UmVmPSJodHRwOi8vbnMuYWRvYmUuY29tL3hhcC8xLjAvc1R5cGUvUmVzb3VyY2VSZWYjIiB4bXA6Q3JlYXRvclRvb2w9IkFkb2JlIFBob3Rvc2hvcCBDQyAyMDE3IChXaW5kb3dzKSIgeG1wTU06SW5zdGFuY2VJRD0ieG1wLmlpZDpERDg1NDQ5OTlGRUUxMUVEOURBMjgwQzQ0MDlCODExRSIgeG1wTU06RG9jdW1lbnRJRD0ieG1wLmRpZDpERDg1NDQ5QTlGRUUxMUVEOURBMjgwQzQ0MDlCODExRSI+IDx4bXBNTTpEZXJpdmVkRnJvbSBzdFJlZjppbnN0YW5jZUlEPSJ4bXAuaWlkOkREODU0NDk3OUZFRTExRUQ5REEyODBDNDQwOUI4MTFFIiBzdFJlZjpkb2N1bWVudElEPSJ4bXAuZGlkOkREODU0NDk4OUZFRTExRUQ5REEyODBDNDQwOUI4MTFFIi8+IDwvcmRmOkRlc2NyaXB0aW9uPiA8L3JkZjpSREY+IDwveDp4bXBtZXRhPiA8P3hwYWNrZXQgZW5kPSJyIj8+/+4ADkFkb2JlAGTAAAAAAf/bAIQAAwICAgICAwICAwUDAwMFBQQDAwQFBgUFBQUFBggGBwcHBwYICAkKCgoJCAwMDAwMDA4ODg4OEBAQEBAQEBAQEAEDBAQGBgYMCAgMEg4MDhIUEBAQEBQREBAQEBARERAQEBAQEBEQEBAQEBAQEBAQEBAQEBAQEBAQEBAQEBAQEBAQ/8AAEQgCKwMdAwERAAIRAQMRAf/EAMUAAQACAgMBAQAAAAAAAAAAAAAHCAYJAQQFAwIBAQADAQEBAQAAAAAAAAAAAAACAwQBBQYHEAABAwMDAwIDBQUDBwYLAw0CAQMEAAUGERIHIRMIMQlBIhRRYTIjFXGBQlIWYjMXkaFD0ySWGHKCU2MlV7HBotJzNHSUVdUZ8JKDo0TR8bJUNUUmNrZ3OREBAAICAQMDAwMACwABAwUAAAECEQMhMUESURMEYSIycYGR8KGxwdFCUiMzFAXhQyQG8XKCNBX/2gAMAwEAAhEDEQA/ANqdAoFAoFAoFAoFAoFAoFAoFAoFAoFAoFAoFAoFAoFAoFAoFAoFAoFAoFAoFAoFAoFAoFAoFAoOPTqtB4mV5xheB2z9azi/QMet+7Z9ddJbMJjd9ncfIB1/fXJnDsRl1ML5Q425HYOTx/lVryVppVR1y0z480QUVRF3KwZ6dVT1+2kTE9CYmOrJ664UCgUCgUCgUCgUCgUCgUCgUCgUCgUCgUCgUCgUCgUCgUCgUCgUCgUCgUCgUCgUCgUCgUCgUCgUCgUCgUCgUCgUCgUCgUCgUCgUCgUCgUCgUCgUCgUCgUCgUCgUCgUCgUCgUCgUCgUCgUCgUHg5tneHcb45Ly7PLxGsVmgIhS7lOdFlkNy7RTUl6kRLtEU1Il6IiqtcmYjq7EZa9udPdJvuaXUeLvDjH5d4vdwdKNHyORBN91z5eiwIOimq69d746CidW1TqmW2/PFWiurHNmMWb23fKryQnRc18qeRytjqNokWA8S3iew2WhE0LYG1FYFf+rMuvqNR9m1ubS77ta/jDDuYPbj8g/F55eWfHrLJmRDakJxxy0NvW++xmiRENRaYNxHw0VUcQS1Uf9Go66RtptXmspRti3Esq8ePdzvuNwY+J+R1ievKxVBgcotQttzdortJZcVxQAyT1UmyBemmxV61KnyO1nLafRc6x+4L4fX+MkmLyTBjDtEyCc3JhuDu+G2Q0CqqaddNf/BWmNlZ7qPbt6MPz73R/EfC2pIWq/TMsmx12JCskB4kMvuflpHYUftUXF+7WoW3UhKNVpQZffejxtlxBxriyXMb3L8869NQy2p6Lo1Ekpqv2a1VPyY7QnGie8vjYvektD87ZkvFUiFDXT86De25bo/b+W7Djiv/AN9K5HyY7w7OifVbDx685PH/AMkXxtGG3Zy15CW/bjF7FuJcDEOu5pAccbdTRNdGzJUT8SJWimytuim1Jr1WAq1WUCgUCgUCgUCgUCgUCgUCgUCgUCgUCgUCgUCgUCgUCgUCgUCgUCgUCgUCgUCgUCgUCgUCgUCgUCgUCgUCgUCgUCgUCgUCgUCgUCgUCgUCgUCgUCgUCgUCgUCgUCgUCg8TMc1xLj3HpeWZvdo1js0AUKXcpzwMMN7iQRRTNUTcRKiCPqSqiIiqtcmcOxGWtzmj3Xs6yvLD4+8T8V+uKS4UOBepsR6bcZruqohQoDK9EXTUO4hkqfibFelY7fInOKw0108ZsjCXafd2zbuSXTy1jvqhGDMuJZ9qquvRtpyPs9PRESuY3T/SEv8Aah03uKfduB/9Xcm5rvZ0XYOUAoLsT/oBnbS9PTautc8drvlrfr/i89x7xsdhzOWYtxfs5OK02zldnFYr5onUEmsg06padU0eX9i0nZsr1PClujysf5btPnx5DxmfKTO0wTEGWW/0TG4ch1mAcoFFsWWnJCOMNOO7jI3nPmXoA/w7Yxb3LfdOIJr4V4ba+IuA+IODLQNo4uxeFZEVsGZM5lkSmyhBdUV+Ue553r1+cl0+Fb61ivRkm0z1SDUkSgr9z74MePXkOf6jllkW03xENP6hsatwpp71VVV75Cbd6rrq4BKnwVNVqq+utuqyt5r0Voley/xoZIsLke7NDtVFR2DFdXdqui6iQdNPhp++qv8Ar19VvvyyTE/Z28e7Q4zIynJb/fnG+rrAvRYUZ37lFtg3UT9jqftrsfHqjO6yw+NeE/ifijCR7ZxbYpAoKBrc4Ld0PRF113z0fLX79dat9uvor87er45p4PeJ2d28rddeMbLBFU+V6yxAs74r1VCRy3dgl0VfRVVF+KKlJ10nsRstHdrj8s/bQzrgSO5ydwjPm5XjsFwpUqMLSBd7M00iOC9uYJO+AKKqTjYAQdFUdqEaY76JjmGqm2J4lPXt+e4exmcFOIfIG8g1kEFsisOVTCFoLhGZbUzZluKqD9Q2IqomuncH8S9xNXLtO3PE9VW3XjmGM8iefflB5C5xfeP/AAnxhxyz2shFMmbhjInON7lBHyKWv0sZt4kXti4KuKKa6iWojGdtrTikJRrrWM2YBcOMPeGu6PSZEvI29ehjHyS0xPwqi/KDE1v7P4UqMxtSzqeC/wAre6B4wym8oz4MgnWloVcmDfg/XrWrYeqPyGDdVn7dUdbJft01rk2216mNduiWOPPeccCUEXlfjtFjEurlxx+aquNpp6DFmDoeq/a+On31KPk+sIzo9JWMw73RvEDKxjjNyOZjkiQOv014tskFbPXTYbsUZDKL8de5t++r43UnuqnVaFheP+X+LeVYhTeOMrtmSNNqovfpsxqQTZDpqhgBKQr1RfmROnWrYmJ6K5iY6svrrhQKBQKBQKBQKBQKBQKBQKBQKBQKBQKBQKBQKBQKBQKBQKBQKBQKBQKBQKBQKDzJ2TY3bLxbsduV1iRLreFdG0Wx+S03KmKw2TzqMNESG5sbAiLai6CiqvRK5mHcPTrrhQKBQKBQKBQKBQKBQKBQKBQKBQKBQKBQKBQKBQKBQKBQKBQKBQfkjAEVSJEQeqqvRESgpd5Fe6PwfxONxxvjglz3KWBNpooSp+jMPp0TvS9U7iJ66MIaL+HeK1nvvrX6yurqmVTW+FPPH3Crvbct5KdLHcKfVZFsdn7oVqjt6aIcO2oavukQqu100+ZP9LppVHjs2deIXeVKdOrYp42+HnDfjFaibwi3rMvkoAG55NcNrs19RDaqAumjLaqqrsDROvzKWmta6a4r0ZrXm3VOCJp0SrEHNB1rjbbfdoMi2XSM3LiSwJmVFfAXGnWzTQhMDRUJFRdFRUoNbvnx7cuFwcKunM3j9Z/0mfZxKbkGLQ9UiPwmw/NeiM6L23GkTcoCqCQ7tB3J82PbpiYzDTr2znEsx9qbyhunJ2DXDhHNphS73hbLT1ilPHudkWYiRpGyUiUiWMaiGv8AIYJ8NVnovmMT2c3UxOV+q0s5QKBQKBQKDhURUVF+NBpX9xzw3Tx9zlrkbjqE8OBZO4bhoKbm7TczMjKLqKfK0Y/Mzu/tB/Cir527X4zmOjbqvmMStt7QmUcdyOBrxiFicRvK4N0enZRGd07jgyRRuK838Va7TKBp/CYl6bk1v+PMeKndE+S+dalDhURUVF9F9aCCOT/BnxZ5cnHdsuwKG3cTVSO4WonbU8ZLpqTiwSaFxdE01cQqrtrrPWE4vaOkoAzX2d+BLxFL+h8mveNzND2HIKPco6EX4VJogYNUH7EdTX7aqn49Z6LI3WVB5O9vPy38bro9yDx+4d8hWHfMjZNi8o49xjNgK6uLH3BIEkHXcjXcRE/i0rPOm1eYXxtrbiVgvBr3Mr3k2SQOIfIiS2/IuRsQscy8GkaJyWZI2DE9A0D59UQXRFPm/GnXclurdniyrZqxzC//ACdzLxdw1YzyLk7JYWPQhRSbWW8KPPafwsMDq66X9lsSL7q1TaIjlniJnorXdvdg8SLc4oQ5t4uYoqJvi2pwE6/+0myvT9lVe/T1W+1Z+4XuueI0rcj9zusTQVJO9aXy1VF02/lb+qp6fCnv09T2rMzxX3FfDzLS7UTkKPAdTRSbukWZb0TVdP7ySyDa/uJalG2k90Z12jssDYMix/K7PFyHF7nGu9rnD3IVygPtyYz4dU3NutEQEnT1RatiVb0aBQKBQKBQKBQKBQKBQKBQKBQKBQKBQKBQKBQKBQKBQKBQRd5SWOy3/wAceTIV+t8e5R2scvMtpiWy2+2EiLBdfYdEXEJENtwBMC9RJEVOqVVt/Cf0TpP3QrxavHPgJzwIh5w5xzj5ZCXGbV1K9raYazFnrjqSFkq8re/u9359+uu7r61VNK+3nHb+5b5288Z7vrj/ACjmnj945eL1o4mw2zPweQhxKy3aXLfKEAXG9QGpBn2orequPqLpuSF3bS6q24pUm01rXEdcE1i1rZ7Mrm+WuZ8O3Xk3FPIe021y64Rj7WZ2KdjKyWIl3tcmSsFtlW5pOm08kva0pbiEtyrom35u+7NcxZz24nGHPGPlpcb7zJhfGF+ybC8uTPoNykRkwed9U/Yp9tjDMOJNL6yUjwG1v7byAxuJtfkpXZPlETjn0La+JnnhEcvNc08hfIXgbnfAm7DYWZ83PLVg0ydbZE+VLt1phSIpu3B5mXFIgdJHlYZDRGFJTUndyjVXlNr1mO+cJ4itZifokK9+afJLmLYRPxbC7ct3mcgt8W5/Fm3Bzs2+8NzAYcaidsBIxfbUjB4/7n5dzbtWe7bjjvhGNcc89ssof8i+VOHeU1wfyRgWNbFebJfckxnJsWSY2gN46wkydElMTnDUnAj/ADo4BCK9E29V2y9y1ZxZHwiYzDzJPk3zFivEWOeTud2qyM8b31y1yZ9giNy0vVps16fBmJNOa5IWPINEfaJxpI7XQlRD6Vz3LRHlOMO+ETPjHVk+E8scwZRz3zLxLPvOOQLfgLFoLHZq2War7ruQRnZccpW68CLgxRa2OCCNq8q7hJn8KzraZtMeiM1iKxPqx7hPmLyj5w4M445Jx5vGI9xzS43D9dlnaZxwLJaYbctptfp1vAPSHXJUYR3i4KIjqIrfyKaxpe1qxKVq1iZh1vHHnzyf5T43tvMOQ43ZL7j96xq/Xa32rHor9umjfrXcAiRLcr065ShMZTYukho0KCooir8CUva0ZwXrWJw9PCvIfleHzTxzxTyoGPHL5GtNxuD9jsovtXTGJ1uiNTSiT1cmywe1EzbRwQZ3EBKiaJSNlvKInHLk0jEzHZ4Hkx5F+QHD07km6YdJxiZZMEgYpcgi3Gx3E5ThZPdn7Wkc5DN4bBSZRnvKaNDuQ0DaOm8ubNlq5xjh2lKzj6so5n57zvhfmTiDCsryrE7Ri2bsXRcoyC726RBGM/YmGH3lYfevAMtDLV9G2hc7isl1UntdtSteazEccuVrExMvU8j+bs2waz8ZZDw9d8fl2zOsptGJPz7jCfu0dG704oNzY7sK4wwUWe2W4F3dzVNDb2ru7e8xjHeXKVic57PpD5b5Qf8ALx3g8Z1jlYmxiYZkTse1ykuhqc07Z9GkhbmTCL3R73cVn8C9vbr+bTznz8fpk8Y8csKc8m+bMUyDjN7k+0WGxNcjZIGMucc6ulk1naluyW4k12UE11l4CRkCNBjAidwR3a1D3LRMZxzPRLwic47PU5W8guYIGe8q4rxyFhs8TibGo+TS3MihTbhJvZSYkiYgQ24s2CjbTaR1bNxVc0NfSu22WiZx2hytIxGe6XuBMtyvkDhfCs/zVyE5d8otEC9y