Освободи красавицу. Пять ключей к тому, как изменить себя в лучшую сторону внешне и внутренне. Рита Тинги

of Pennsylvania School of Medicine. Study maps types of physical activity associated with better sleep. June, 4, 2015

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      “The plasticity of well-being: A training-based framework for the cultivation of human flourishing”, PNAS, December 7, 2020

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