The Colors Of A Optimistic World. Logan J. Davisson. Читать онлайн. Newlib. NEWLIB.NET

Автор: Logan J. Davisson
Издательство: Bookwire
Серия:
Жанр произведения: Сделай Сам
Год издания: 0
isbn: 9783748513315
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href="#ulink_8d2ae421-4f01-56e5-b701-ec50ee3e2855">Become a superstar

       Make a career

       Diagnosis - effects at work and effects on the affected person

       Therapy

       Family happiness - Pregnancy, birth, breastfeeding, hospital bag, baby equipment and baby sleep!

       The course of pregnancy at a glance: Every 40 weeks until birth

       1st to 8th week of pregnancy: body and soul in other (life) circumstances

       9th to 16th week of pregnancy: The female body has now adapted to the pregnancy

       17th to 24th week of pregnancy: The baby's stomach can no longer be overlooked for family, friends & colleagues

       25th to 32nd week of pregnancy: Decelerated and relaxed pace of life for the mother-to-be

       33rd to 40th week of pregnancy: Before birth - the date of birth is getting closer and closer

       When will the baby finally be born? When the unborn baby just has to wait for himself

       Checklist hospital bag: I'm packing my clinic bag and all this has to be taken with me

       Checklist baby initial equipment: All important things the newborn baby needs in the first months of life

       Balanced nutrition and healthy lifestyle during pregnancy

       Healthy and fit with baby belly through the four seasons

       Eating well with baby belly: Healthy eating while pregnant

       Soft baby sleep is not child's play: Tips for falling asleep and sleeping through in the 1st year of life

       Intermittent fasting - How to lose weight successfully without dieting, optimize your health and live longer

       What is interval fasting?

       Overview of the individual forms of fasting

       Rules during fasting

       How the entrance into chamfered succeeds

       General questions and tips on interval fasting

       Fasting Myths

       Safety and side effects

       Learn to love yourself - In 10 steps to more self-confidence, success and happiness in life

       The most important relationship in your life...

       Why is self-love so important?

       Allow feelings & be happy

       How more happiness & energy come into your life

       Learn self-love in 10 steps – step-by-step

       Mindfulness in the job - Effective tips for a mindful working day

       What causes mindfulness in the workplace?

       Green workplace

       Clean up your workplace

       Listen to your body

       Attentive posture

       Walk carefully

       Use small moments as time out

       The 3 minute mini-meditations

       Really taking breaks

       Enjoy every bite

       Drinking carefully

       Making good use of breaks

       Let the phone ring sometimes

       Turn off your smartphone

       Don't want to hide the unpleasant

       Accept errors

       Relaxation exercise

       Pictures at work

       Listen carefully

       Focus on what is good for