Work. Mama. Life.. Ali Young

FAMILY FUN AND A NEW YOU Navigating the family push back Standing in your own light Acknowledging emotions: the mum edition Discovering your new self Environment integration and the new you Your family and your shiny new self (14) YOUR JOYFUL AND VITAL SELF IN A BIG WORLD Determining your self-worth Bold beacons Honouring you gets easier (15) SELFISH MOTHERHOOD AND WHY YOU MATTER The difference between selfishness and narcissism Mum-guilt and motherhood cups Affirmations of a perfectly selfish motherhood (16) THE WRAP-UP: YOUR MOTHERHOOD REVIVAL PLAN My Motherhood Revival Plan Things to remember

      11  CONCLUSION

      12  APPENDIX: RECIPES Breakfast Lunch Dinner Notes

      13  REFERENCES Introduction Chapter 2 Chapter 3 Chapter 4 Chapter 5 Chapter 6 Chapter 7 Chapter 8 Chapter 9 Chapter 10 Chapter 12 Chapter 13 Chapter 14 Chapter 15

      14  INDEX

      15  END USER LICENSE AGREEMENT

      Guide

      1  Cover

      2  Table of Contents

      3  Title Page

      4  Copyright

      5  Dedication

      6  About the Author

      7  Acknowledgements

      8  Introduction

      9  Begin Reading

      10  Conclusion

      11  Appendix: Recipes

      12  References

      13  Index

      14  End User License Agreement

      Pages

      1  i

      2  ii

      3  iii

      4  vii

      5  viii

      6  ix

      7  x

      8  xi

      9  xiii

      10  xiv

      11  xv

      12  xvi

      13 xvii

      14  xviii

      15  1

      16  2

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