Самоизоляция, или Как жить в новых реалиях без стресса. Ольга Николаевна Зиль. Читать онлайн. Newlib. NEWLIB.NET
NEWLIB.NET

Самоизоляция, или Как жить в новых реалиях без стресса. Ольга Николаевна Зиль

Читать онлайн.

Автор: Ольга Николаевна Зиль
Издательство: Автор
Серия: Просто о психологии
Жанр произведения: Самосовершенствование
Год издания: 2021
isbn:
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нерегулярность приёма завтрака – одна из самых существенных причин повышения реакции организма на действие стрессора.

      Во время самоизоляции крайне важно соблюдать правильное питание! Это один из важнейших способов профилактики стресса в ограниченных условиях.

      Конец ознакомительного фрагмента.

      Текст предоставлен ООО «ЛитРес».

      Прочитайте эту книгу целиком, купив полную легальную версию на ЛитРес.

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