Как контролировать эмоции. Обретите равновесие, устойчивость, спокойствие, свободу от стресса, тревожности и негатива. Патрик Кинг. Читать онлайн. Newlib. NEWLIB.NET

Автор: Патрик Кинг
Издательство: Библос
Серия:
Жанр произведения: Общая психология
Год издания: 2021
isbn: 978-5-905641-92-3
Скачать книгу
у негативных эмоций ментальный диапазон частот больше. Просто спастись от гибели важнее, чем скушать тортик.

      Конец ознакомительного фрагмента.

      Текст предоставлен ООО «ЛитРес».

      Прочитайте эту книгу целиком, купив полную легальную версию на ЛитРес.

      Безопасно оплатить книгу можно банковской картой Visa, MasterCard, Maestro, со счета мобильного телефона, с платежного терминала, в салоне МТС или Связной, через PayPal, WebMoney, Яндекс.Деньги, QIWI Кошелек, бонусными картами или другим удобным Вам способом.

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