Взгляд, медитация и действие. Ханна Нидал. Читать онлайн. Newlib. NEWLIB.NET

Автор: Ханна Нидал
Издательство: Ориенталия
Серия: Буддизм сегодня
Жанр произведения: Религия: прочее
Год издания: 2017
isbn: 978-5-9500896-4-0
Скачать книгу
медитации – это хорошая идея. Если ты подготовлен, ты не боишься, ты можешь наслаждаться, и тогда все – ты достиг цели. Благодаря практике мы учимся смотреть внутрь, на ум, вместо того чтобы смотреть наружу, на внешний мир.

      Конец ознакомительного фрагмента.

      Текст предоставлен ООО «ЛитРес».

      Прочитайте эту книгу целиком, купив полную легальную версию на ЛитРес.

      Безопасно оплатить книгу можно банковской картой Visa, MasterCard, Maestro, со счета мобильного телефона, с платежного терминала, в салоне МТС или Связной, через PayPal, WebMoney, Яндекс.Деньги, QIWI Кошелек, бонусными картами или другим удобным Вам способом.

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