Как победить вечерний жор? Руководство для тех, кто устал ненавидеть себя за безволие, вечерний или даже ночной жор. Галина Гончукова. Читать онлайн. Newlib. NEWLIB.NET

Автор: Галина Гончукова
Издательство: ЛитРес: Самиздат
Серия:
Жанр произведения: Здоровье
Год издания: 2020
isbn:
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      Примечания

      1

      Ссылка на источник https://www.health.harvard.edu/staying-healthy/ultra-processed-foods-appear-to-cause-overeating-and-weight-gain

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Примечания

1

Ссылка на источник https://www.health.harvard.edu/staying-healthy/ultra-processed-foods-appear-to-cause-overeating-and-weight-gain