The Shaman’s Mind
The
Shaman’s
Mind
Huna Wisdom to change your life
Jonathan Hammond
Monkfish Book Publishing Company
Rhinebeck, New York
The Shaman’s Mind: Huna Wisdom to Change Your Life © 2020
by Jonathan Hammond
All rights reserved. No part of this book may be used or reproduced in any manner without written permission from the publisher except in critical articles or reviews. Contact the publisher for information.
Paperback ISBN 978-1-948626-21-7
eBook ISBN 978-1-948626-22-4
Library of Cataloging-in-Publication Data
Names: Hammond, Jonathan, Shamanic practitioner, author.
Title: The shaman’s mind : Huna wisdom to change your life / Jonathan
Hammond.
Description: Rhinebeck, New York : Monkfish Book Publishing Company, 2020.
| Includes bibliographical references.
Identifiers: LCCN 2020000478 | ISBN 9781948626217 (paperback) | ISBN
9781948626224 (ebook)
Subjects: LCSH: Huna. | Shamanism--Hawaii.
Classification: LCC BF1623.H85 H36 2020 | DDC 299/.9242--dc23
LC record available at https://lccn.loc.gov/2020000478
Book and cover design by Colin Rolfe
Cover painting: “Plantas Medicinales” by Anderson Debernardi
Ho‘oponopono Diagram by James Donegan | Jamesdidit.net
Quote on page 152 from The Drama of the Gifted Child: The Search for the True Self by Alice Miller copyright © 2008, 1994. Reprinted by permission of Basic Books, an imprint of Hachette Book Group, Inc.
A portion of the proceeds for this book will be donated to
Hawaii Wildlife Fund
P.O. Box 790637
Paia, HI 96779
Monkfish Book Publishing Company
22 East Market Street, Suite 304
Rhinebeck, NY 12572
(845) 876-4861
This book is dedicated to Serge Kahili King, Brian McCormack, and my mother.
Contents
Part one: Introduction to Huna
Discovering Huna and Ho’oponopono
chapter two: Hawaiian Cosmology
Creation — The Po, the Ao, and the Kumulipo
chapter three: Huna Basics
Huna
The Kahuna
Huna Origins: The Ancient Pacific Continent of Mu
Part Two: The Seven Principles of Huna
chapter four: The World is What You Think It Is
Ike Practice — Beliefs
Beliefs Exercise
chapter five: There Are No Limits
Kala Practice — Visioning Exercise
chapter six: Energy Flows Where Attention Goes
Makia Practices
Makia Practice — Pikopiko Breathing
Makia Practice — Kahi
Candle Magic
chapter seven: Now Is the Moment of Power
Manawa Practice — Reframing the Past in the Present
Manawa Practice — Watching Your Thoughts
chapter Eight: To Love Is To Be Happy With
Aloha Practice — Blessing What You Want
chapter Nine: All Power Comes From Within
Mana Practice — The Permission Plumeria Meditation
chapter ten: Effectiveness is the Measure of Truth
Pono Practice — Hailona
Color Guide
Part three: The Three Selves
chapter eleven: Ku
Ku Practice — Kummunication, or Dialoging with the Body
Ku Practice — Ku Resistance
chapter twelve: Lono
Lono Practice — Connecting with the Child
chapter thirteen: Kane
Kane Practice — Shamanic Journey to Kanehunamoku
Part