Здоровье начинается с правильной еды. Мелисса Хартвиг. Читать онлайн. Newlib. NEWLIB.NET

Автор: Мелисса Хартвиг
Издательство: Манн, Иванов и Фербер
Серия:
Жанр произведения: Кулинария
Год издания: 2012
isbn: 978-5-91657-727-3
Скачать книгу
Strip – примерно семикилометровый участок бульвара Лас-Вегас в округе Кларк в штате Невада, США. Здесь находится большинство крупнейших гостиниц и казино агломерации Лас-Вегаса. Прим. перев.

      8

      Знаменитое американское печенье, одно из самых популярных в мире. Сэндвич из шоколадных печений со сливочной начинкой. Прим. ред.

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