5.Placement: Dance hand gestures are usually held at least a hand’s distance away from your body in order to facilitate connectedness in movement and grace in posture. Often, the dance gestures are held at a right angle to the arm, with the elbows lifted, arms parallel to the ground, and wrists bent. Holding the hand gestures in this manner is pleasing to the eye and arouses an unobstructed flow of creative energy to the hands and fingers. While using a mudra to convey a specific meaning, the placement of a gesture in relation to your body is critical.
6.Origin: To provide context and greater understanding of the relationship between mudras and the larger sphere of Indian spiritual culture, we included mythological, spiritual, or energetic background information about each mudra.
Contents
SINGLE-HAND GESTURES
1. Pataka Mudra Simplicity
2. Tripataka Mudra Magnificence
3. Ardhapataka Mudra Bliss
4. Kartarimukha Mudra Love
5. Mayura Mudra Pride
6. Ardhachandra Mudra Luminosity
7. Arala Mudra Vigor
8. Shukatunda Mudra Ferocity
9. Mushti Mudra Power
10. Shikhara Mudra Enthusiasm
11. Kapittha Mudra Shyness
12. Katakamukha Mudra Playfulness
13. Suchi Mudra Focus
14. Chandrakala Mudra Receptivity
15. Padmakosha Mudra Emergence
16. Sarpashirsha Mudra Mysticism
17. Mrigashirsha Mudra Femininity
18. Simhamukha Mudra Courage
19. Kangula Mudra Discovery
20. Alapadma Mudra Sensuality
21. Chatura Mudra Cleverness
22. Bhramara Mudra Community
23. Hamsasya Mudra Beauty
24. Hamsapaksha Mudra Grace
25. Samdamsha Mudra Light
26. Mukula Mudra Transformation
27. Tamrachuda Mudra Loyalty
28. Trishula Mudra Intensity
JOINT-HAND GESTURES
1. Anjali Mudra Devotion
2. Kapota Mudra Humility
3. Karkata Mudra Friendship
4. Svastika Mudra Unity
5. Dola Mudra Style
6. Pushpaputa Mudra Generosity
7. Utsanga Mudra Compassion
8. Shivalinga Mudra Masculinity
9. Katakavardhana Mudra Majesty
10. Kartarisvastika Mudra Strength
11. Shakata Mudra Shadow
12. Shankha Mudra Wisdom
13. Chakra Mudra Awareness
14. Samputa Mudra Potential
15. Pasha Mudra Resilience
16. Kilaka Mudra Romance
17. Matsya Mudra Fluidity
18. Kurma Mudra Longevity
19. Varaha Mudra Wildness
20. Garuda Mudra Vision
21. Nagabandha Mudra Healing
22. Khatva Mudra Kindness
23. Bherunda Mudra Valor
24. Avahita Mudra Elegance
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