½ tablespoon of raw organic honey
a few ice cubes to your liking
Directions:
Mix all the above organic ingredients in your favorite blender (we recommend the Nutribullet) until everything is deliciously smooth
Boosting Energy With Beta Carotene Smoothie
"May the Smoothie be with you...Always"
Let's talk about a powerful combination of some fortified, exotic and nutritious orange superfoods like carrots, papaya, mango and more.
The secret ingredient that I use here in order to bring out a rich nutty flavour of this smoothie is the carrot juice that contains a rich source of beta carotene.
This is a magical mixture of orange colored nutritious and healing vegetables and fruits. These are ingredients that do not only taste deliciously, but they will also give your body and brain the most powerful health benefits.
Carrots have a rich supply of antioxidant nutrients called beta carotene.
These delicious orange vegetables are the source not only of beta carotene, but also of a wide variety of antioxidants plus other health supporting nutrients.
Other benefits of carrots are antioxidant benefits, cardiovascular benefits and vision for your health.
The Beta Carotene Energy Booster Smoothie contains the following ingredients:
Ingredients:
2 apricots (sliced and pitted)
1/2 papaya (frozen in chunks)
1/2 mango (frozen in chunks)
1/2 cups carrot juice
1 tablespoon of raw organic honey
3 small ice cubes
Option:
Fresh orange juice
Directions:
For all these Smoothie recipe simply follow my 5 Minute Easy n'Quick Smoothie Preparation Power Tips To Maximize Your Pound Dropping Results in the section below.
Add all the ingredients into your Vitamix or similar high-speed blender. Make sure to add fresh spring water or ice cubes if needed. Add as much water as you like in order to reach your desired thickness of the smoothie. For all the smoothie recipes, make sure to use organic products, fruits and vegetables if possible.
Mix all the ingredients in the order listed together and process them with your favorite high speed blender until all of the ingredients are well combined together. Make sure that everything is broken down and all the ingredients are well swirled together in a rich looking orangy colored texture.
Add the raw honey and blend a few more seconds.
Serve the smoothie in a frosted glass.
Option: If you like a thinner consistency, you can add some fresh orange juice. Add the orange juice and blend everything for one more time.
Like Strawberry Mousse Smoothie
Ingredients for the strawberry mouse
Avocado - 1 ripe
Fresh strawberries - 2 1/2 cups
Chia seeds - 1 tea spoon
Coconut cream - 1 table spoon
Raw honey to your liking
Toppings:
Fresh blueberries
Goji berries
Directions:
For all these Smoothie recipe simply follow my 5 Minute Easy n'Quick Smoothie Preparation Power Tips To Maximize Your Pound Dropping Results in the section below.
Add all the ingredients into your Vitamix or similar high-speed blender. Make sure to add fresh spring water if needed. Add as much water as you like in order to reach your desired thickness of the smoothie.
For all the smoothie recipes, make sure to use organic products, fruits and vegetables if possible.
Blend all the above ingredients until smooth.
Add ice if needed and to your own liking.
You can adjust the raw organic honey to your preference or you can skip this step if you do not have a sweet tooth or if you are following a strict smoothie diet with unsweatened smoothies.
Top the smoothie with some fresh blueberries and goji berries.
The Triple Blue Energy Triangle
"I love the smell of Purple Smoothies in the morning. It Smells like Victory!"
This smoothie contains some beneficial blue, purple and black ingredients like blackberries, blueberries and blue preserve.
There are an unlimited number of variations for this smoothie because you can use different combinations of jams, preserves and fruits.
Maybe you also want to add some protein powder, organic ground flax seed, nuts or any other additional supplements that you prefer.
You can also substitute the organic apple juice for the organic soymilk to make a tangier and more fruity blend.
This makes for the perfect breakfast smoothie to start your day in an energized and stress free way.
The Blackberry Blueberry Blue Preserve Energy Triangle Smoothie contains the following ingredients:
Ingredients:
1 1/2 cups of soymilk
3/4 cups of organic apple juice
1/2 cups plain bio or organic yogurt (I prefer to make my own home-made yogurts)
1 1/2 cups frozen blackberries
1/2 bag of frozen blueberries
2 tablespoons blueberry preserves
1 banana
ice cubes
Directions:
For all these Smoothie recipe simply follow my 5 Minute Easy n'Quick Smoothie Preparation Power Tips To Maximize Your Pound Dropping Results in the section below.
Add all the ingredients into your Vitamix or similar high-speed blender. Make sure to add fresh spring water if needed. Add as much water as you like in order to reach your desired thickness of the smoothie. For all the smoothie recipes, make sure to use organic products, fruits and vegetables if possible.
This is super easy to make. Just put all the ingredients into your high speed blender. Switch the blender to the highest level and blend until you do not hear any ice cubes crunching and until all ingredients are smooth.
Add more ice if needed and to your own liking.
You can adjust the raw organic honey to your preference or you can skip this step if you do not have a sweet tooth or if you are following a strict smoothie diet with unsweatened smoothies.
Green Tea Plum Smoothie
Ingredients: