Dangerous but disciplined. Paul Gittany

as good and to hold it in honor since God has created it and will raise it up on the last day.

      We are taught through this catechism, that we are to honour our bodily condition. To me, honouring means treating something with the utmost respect and care and loving it. In my mind, this translates to men and women adhering to specific regime of training which enables them to make the most out of what they have. Is it sinful to go to the gym and build muscle? No way. Do I consider it sinful to have an operation for non essential cosmetic surgery. I can’t say. I think it is when the reason for that surgery is attention seeking.

      It also means that men, especially, in their capacity as a man made in the image of God, and as a husband, a father, a brother, a son, and a friend, take his body to the limit of his own ability to train it for the purposes of protection of themselves and others. I believe that men fulfill their duty in this way.

      The church isn’t responsible for our physical protection. But the church as well also is well aware that in this world, physical protection is needed. Why else would the Vatican have the Swiss Guard? The Swiss Guard aren’t a group of men that are unarmed. They’re very well armed, and very well trained in all things protection. None of us are ready for Christ's call to arms, but we do what we can with what we have, to the best of our ability. No more is required from us. Remember, we are human beings. We are not bulletproof, but we can do great things if we believe.

      You don’t want to be embarrassed, thinking of yourself as a soldier but fighting the fight like a civilian. That would be a shame. It would be like the sporting fighter who knows nothing but a controlled environment, confronting a guy who’s trained in bloody, dirty tactics.

      Just like in holistic self-protection education, you are training for a single time in your life when seconds count. You need to fight as if you were fighting for your last breath, because you literally are. Protecting your own life is serious business. It takes much training of the body and the mind, and much courage to deploy it.

      Is being a Catholic so different? Throughout our lives we train to practise love, forgiveness, and mercy. We practice the ability to not accept pacifism. We practise through and under the guidance of Rome’s authoritative and apostolic teaching, “fighting” for our place in heaven. We don’t use fists, guns or sticks to do this. Rather, we use the sacraments, giving and living as we ought. That is the only way to fight this fight.

       Action plan for Catholic Conquerors: Meditate on Mark 12:17 and...

      1 Look at your life and see what things are controlling you. Debt? Substances? Food? Is someone in your life trying to micromanage you? Make a list of these things. When you are done, work out how to circumvent or end the control that has you pacified. Always talk to someone about these problems—even a priest—and take practical steps to develop win-win solutions. It may require professional help, and that’s ok. You can do it. No matter how bad the scenario, you can always find a solution

      2 If you feel you have no voice or ability to do something about being hurt, or if you feel you are being oppressed, start your journey to freedom with a Novena to St Anthony of Padua, the patron saint of the oppressed. Devote nine days of prayer and contemplation to him. Ask for intercession before acting. A clear mind will make clear decisions which will lead to clear actions that you don’t regret.

      3 If you’re in constant or immediate physical danger, remember this: you are not a doormat. Your God-given purpose for this life is not to be treated like a punching bag. You may need to physically fight to save yourself from harm. When you’re backed into a corner, just close your eyes and swing your fists like crazy. At some point, your punch will lead to a kick which will lead to something else. This is variable expansion. If you’re not trained, this is the best action you can take. Don’t comply with your attacker’s demands. You are worth more than two sparrows sold for a penny.