team of 40 courageous
individuals. Go team!
#IWantMyMudder.
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discover your personal why
goals because you will have the drive and power to push yourself. You’ll know that feeling better is going to free up so much mental energy and give you the capacity to enjoy all aspects of your life.
So, what’s going to fill your bucket? Once you have an idea, then it’s a matter of constantly making choices that keep it nice and full.
Let’s discover a call to action. Let’s all start igniting a sense of discovery in each other. Connecting with your why is what will really drive you forward and give you the natural motivation to stay focused on your goal. You made the decision to pick up the Whole Life Fitness Manifesto; now you face the decision to put it into action.
So, what’s going to fill your bucket? Once you have an idea, then it’s a matter of constantly making choices that keep it nice and full.”
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I’m exhausted after my commute—I can’t pos-sibly work out. Once I’ve put the kids into bed, I’m beat. I can’t afford a gym membership. I spend all my time driving my kids to their sports and extra-curricular activities. I’m exhausted after my commute—I can’t pos-sibly work out. Once I’ve put the kids into bed, I’m beat. I can’t afford a gym membership. I spend all my time driving my kids to their sports and extra-curricular activities. I’m exhausted after my commute—I can’t pos-sibly work out. Once I’ve put the kids into bed, I’m beat. I can’t afford a gym membership. I spend all my time driving my kids to their sports and extra-curricular activities. I’m exhausted after my commute—I can’t pos-sibly work out. Once I’ve put the kids into bed, I’m beat. I can’t afford a gym membership. I spend all my time driving my kids to their sports and extra-curricular activities. I’m exhausted after my commute—I can’t pos-sibly work out. Once I’ve put the kids into bed, I’m beat. I can’t afford a gym membership. I spend all my time driving my kids to their sports and extra-curricular activities. I’m exhausted after my commute—I can’t pos-sibly work out. Once I’ve put the kids into bed, I’m beat. I can’t afford a gym membership. I spend all my time driving my kids to their sports and extra-curricular activities.
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Who are you making these choices for?
Help yourself first to help others better
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Give
your
excuses
the
BOOT
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Spoiler
alert:
Fit people aren’t born fit;
they work at it!
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There are no roadblocks
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only speed bumps
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Take responsibility instead of making excuses
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What do
you need
to release
in order to do what
you want
to do?
It’s a mental shift
Excuses are
exactly that: excuses!
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