50 шагов к идеальному телу! Игры, в которые играют девочки…. Катя Кукурузкина (Катерина Кабашная). Читать онлайн. Newlib. NEWLIB.NET

Автор: Катя Кукурузкина (Катерина Кабашная)
Издательство: ЛитРес: Самиздат
Серия:
Жанр произведения: Здоровье
Год издания: 2012
isbn: 978-5-532-04985-7
Скачать книгу
Пельмени свино-говяжьи – 300 баллов (вареные, на 100 грамм);

      ✓ Беляш (жаренный в масле), 1 штука – 500 баллов;

      ✓ Пирожок печеный, 1 штука – 200 баллов маленький или 300 баллов большой;

      ✓ Чебурек – 500 баллов;

      ✓ Сыр 30 грамм – 100 баллов (2 кусочка средней толщины или 3 тоненьких, которые помещаются на кусок хлеба);

      ✓ Чай (1 л. сахара без верха) или кофе (1 л. сахара без верха) – 30 баллов; капучино (из пакетика), 3-в-1, какао на воде (покупное) – 50 баллов;

      Конец ознакомительного фрагмента.

      Текст предоставлен ООО «ЛитРес».

      Прочитайте эту книгу целиком, купив полную легальную версию на ЛитРес.

      Безопасно оплатить книгу можно банковской картой Visa, MasterCard, Maestro, со счета мобильного телефона, с платежного терминала, в салоне МТС или Связной, через PayPal, WebMoney, Яндекс.Деньги, QIWI Кошелек, бонусными картами или другим удобным Вам способом.

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