|
Distancia Medio
|
|
Distancia Carto
|
|
Striking Qualities
|
|
Primero
|
|
Lobtik
|
|
Witik
|
|
Abaniko
|
|
Arko
|
|
Proper Body Mechanics
|
|
The Alive Hand (Bantay Kamay)
|
|
Explanation
|
|
Positions
|
|
Use in Blocking
|
|
PART THREE: The Essentials of Escrima Combat
|
|
8.
|
The Twelve Angles of Attack
|
|
Theory and Purpose
|
|
The Nucleus of a System
|
|
Analysis of the Twelve Angles
|
|
Angle One: Forehand Strike to Collarbone (Anggulo Isa: Tagang San Miguel)
|
|
Angle Two: Backhand Strike to Collarbone (Anggulo Dalawa: Bartikal)
|
|
Angle Three: Forehand Strike to Hip (Anggulo Tatlo: Tabas Talahib)
|
|
Angle Four: Thrust to Sternum and Backhand Strike to Hip (Anggulo Apat: Saksak at Tagang Alanganin)
|
|
Angle Five: Thrust to Stomach (Anggulo Lima: Saksak sa Sikmura)
|
|
Angle Six: Forehand Thrust to Shoulder (Anggulo Anim: Saksak sa Kanan)
|
|
Angle Seven: Backhand Thrust to Shoulder (Anggulo Pito: Saksak sa Kaliwa)
|
|
Angle Eight: Backhand Strike to Chest (Anggulo Walo: Tagang Alanganin)
|
|
Angle Nine: Backhand Strike to Knee (Anggulo Siyam: Aldabis sa Ilalim)
|
|
Angle Ten: Thrusts to Chest and Throat (Anggulo Sampu: Saksak sa Kanan)
|
|
Angle Eleven: Forehand Strike to Knee (Anggulo Labing Isa: Saboy)
|
|
Angle Twelve: Matador’s Thrust (Anggulo Labindalawa: Dalawang Bulusok)
|
|
9.
|
Basic Stick Defenses
|
|
Countering the Single Stick
|
|
Angle One: Cross Block (Anggulo Isa: Sangga Kruzada)
|
|
Angle Two: Outside Block (Anggulo Dalawa: Sangga sa Labas)
|
|
Angle Three: Two-step Pass (Anggulo Tatlo: Dalawang Hakbang Pasunod)
|
|
Angle Four: Flip Block (Anggulo Apat: Sangga Abaniko)
|
|
Angle Five: Cross Block (Anggulo Lima: Sangga Kruzada)
|
|
Angle Six: Outside Block (Anggulo Anim: Sangga sa Labas)
|
|
Angle Seven: Shoulder Block (Anggulo Pito: Sangga Balikat)
|
|
Angle Eight: Punch Block (Anggulo Walo: Sangga Suntok)
|
|
Angle Nine: Flip Block (Anggulo Siyam: Sangga Abaniko)
|
|
Angle Ten: Inside Block (Anggulo Sampu: Sangga sa Loob)
|
|
Angle Eleven: One-step Pass (Anggulo Labing-lsa: Isang Hakbang Pasunod)
|
|
Angle Twelve: Outside Block (Anggulo Labindalawa: Sangga sa Labas)
|
|
10.
|
The Unarmed Defensive System
|
|
Blocking Methods
|
|
Cross Block (Sangga Kruzada)
|
|
C-Hand (Ipit Kamay)
|
|
Outside Block (Sangga sa Labas)
|
|
Joint Locks
|
|
Joint Lock One (Trankada ng Kasukasuan Isa)
|
|
Joint Lock Two (Trankada ng Kasukasuan Dalawa)
|
|
Joint Lock Three (Trankada ng Kasukasuan Tatlo)
|
|
Joint Lock Four (Trankada ng Kasukasuan Apat)
|
|
Body Locks
|
|
Body Lock One (Trankada ng Katawan Isa)
|
|
Body Lock Two (Trankada ng Katawan Dalawa)
|
|
Body Lock Three (Trankada ng Katawan Tatlo)
|
|
Body Lock Four (Trankada ng Katawan Apat)
|
|
11.
|
Basic Techniques of Disarming
|
|
Empty-hand Disarms
|
|
Angle One Disarm (Agaw Anggulo Isa)
|
|
Angle Two Disarm (Agaw Anggulo Dalawa)
|
|
Angle Three Disarm (Agaw Anggulo Tatlo)
|
|
Angle Four Disarm (Agaw Anggulo Apat)
|
|
Angle Five Disarm (Agaw Anggulo Lima)
|
|
Angle Six Disarm (Agaw Anggulo Anim)
|
|
Angle Seven Disarm (Agaw Anggulo Pito)
|
|
Angle Eight Disarm (Agaw Anggulo Walo)
|
|
Angle Nine Disarm (Agaw Anggulo Siyam)
|
|
Angle Ten Disarm (Agaw Anggulo Sampu)
|
|
Angle Eleven Disarm (Agaw Anggulo Labing-Isa)
|
|
Angle Twelve Disarm (Agaw Anggulo Labindalawa)
|
|
Afterword
|
|
Lineage of Cabales Serrada Escrima
|
|
Glossary of Filipino Terms
|
Note: It is deeply regretted that Grandmaster Cabales passed away
