15 шагов к счастливой жизни без депрессии. Как избавиться от подавленности, тоски и уныния. Илья Качай. Читать онлайн. Newlib. NEWLIB.NET
NEWLIB.NET

15 шагов к счастливой жизни без депрессии. Как избавиться от подавленности, тоски и уныния. Илья Качай

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Автор: Илья Качай
Издательство: Издательские решения
Серия:
Жанр произведения: Общая психология
Год издания: 0
isbn: 9785449808301
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и цените даже малейшие улучшения. А теперь самое время в первый раз измерить уровень своей депрессии и тревоги. И обязательно занесите полученные показатели в график изменений настроения (Приложение 3),

      Конец ознакомительного фрагмента.

      Текст предоставлен ООО «ЛитРес».

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