Осознанное дыхание как путь к своему телу. Елена Толкач. Читать онлайн. Newlib. NEWLIB.NET

Автор: Елена Толкач
Издательство: Издательские решения
Серия:
Жанр произведения: Здоровье
Год издания: 0
isbn: 9785005027832
Скачать книгу
телефона, с платежного терминала, в салоне МТС или Связной, через PayPal, WebMoney, Яндекс.Деньги, QIWI Кошелек, бонусными картами или другим удобным Вам способом.

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