Red mullet (August to April)
Sardines/pilchards (August to March)
Sea bass (July to February)
Sea bream (June)
Sea trout (April to October)
Spider crab (August to March)
Sprats (September to April)
Squid (April to November)
Turbot (September to March)
Venus clams (July to April)
Whelks (February to August)
Whiting (May to February)
Wild Atlantic salmon (February to October)
Witch (October to April)
SEASONAL MEAT
Christmas goose (December)
Christmas turkey (December)
Light lamb or hill lamb (September to December)
Michaelmas goose (September)
Milk-fed lamb (March)
Native grass-fed beef (December)
Salt marsh lamb (July)
Spring lamb (March)
Suckling pig (December)
GAME
Black game (12th August to 10th December)
Capercaillie (1st October to 31st January)
English and Welsh hind (doe) venison, red, fallow, roe and sika (1st November to 30th April)
English and Welsh red stag venison (1st August to 30th April)
English and Welsh roebuck venison (1st April to 31st October)
Grouse (12th August to 10th December)
Hare (August to February)
Mallard and other wildfowl (1st September to 31st January)
Partridge (1st September to 31st January)
Pheasant (1st October to 31st January)
Scottish fallow stag (buck) venison (1st August to 30th April)
Scottish hind (or doe) venison, red, fallow and sika (21st October to 15th February)
Scottish red and sika stag venison (1st July to 20th October)
Scottish roe doe venison (21st October to 31st March)
Scottish roebuck venison (1st April to 20th October)
Snipe (1st September to 31st January)
Woodcock (1st September to 31st January)
Eating apples should feel only good but now presents the conscientious shopper with myriad anxieties. On the one hand, eating fruit, any fruit, is undeniably beneficial to health; and an apple is a definite candidate for the recommended five-a-day the Food Standards Agency asks consumers to eat. But with reports that this perishable orchard fruit could be contaminated with agricultural chemicals, or that the crunchy southern hemisphere varieties snapped up eagerly by British shoppers have gobbled up an astonishing number of food miles, that oh-so-good-for-you apple can stick in your throat. Then there’s the question of which apple to buy, given no ready British supply. For some, preference for, perhaps, US fruit over French, or New Zealand over Chilean, comes down to old and new loyalties; a case where the wallet becomes a voting slip.
Are there chemical residues on apples?
Yes. First, be aware that while it is in the interests of supermarkets to control the level of pesticide and post-harvest fungicide drenches applied to apples from the ‘dedicated’ British farms that supply them, they are less able to monitor all imports. In 2005 the government-backed Pesticides Residues Committee sampled 63 apples, finding chemical residues on all but seven. No residues were found on the four organic samples taken. Residues were found on all EU-originated apple samples. Two samples contained residues at levels unacceptably high for children. Many apples are waxed to protect them and enhance their appearance; this wax may contain fungicides, so wipe off as much as possible before eating. Concerned parents should peel imported apples before giving them to children.
Are organic apples the right choice?
Not always. Organic apples from supermarkets, organic food shops and even box schemes are often imported, and the food miles they clock up negate any environmental gain. Buying British-grown organic apples is ideal but you will have to look hard for them. Growing a disease-free, good-looking apple without pesticides is a tough task in the British climate. Old trees that have never been treated with agricultural chemicals tend to produce abundantly without problems, but organic farmers say that new orchards can develop disease/pest problems after just a few years, which are very hard to control.
When are apples at their best?
Apples are at their best eaten just a few weeks after picking, when the sugars have developed yet the fruit is still juicy and crunchy.
Is it true that apples in shops can be up to a year old?
After picking, British apples are stored for up to six months at 2–3°C in a ‘controlled atmosphere’ with nitrogen gas and ammonia to reduce oxygen levels. But not all apples are stored this way. In 2005 the chemical 1-methylcyclopropene was approved for use in Europe, a gas that when pumped into cold rooms or shipping containers halts the release of ethylene, the natural hormone in fruit that ripens it. This means the apple you buy can be up to one year old. 1-methylcyclopropene is music to the ears of long-distance exporters (such as the US and New Zealand), because the apples retain their ‘just-picked’ looks, flavour and juice. Previous storage techniques would see the apples mellow in flavour and become drier in texture during storage. So that’s great – crispy apples all round? Well, no. While this development could pay high dividends for exporters and retailers, there is little in it for us consumers. There is evidence that the chemical is carcinogenic in very high doses and its use is a threat to the survival of our own orchards and to the seasons themselves.
When are British apples in season?
The season for apple growing in northern hemisphere countries runs from August to March but, with the exception of a few varieties, the more unusual ones are available for only some of this time. This is either because they are in short supply or because they do not store well. Our cooler summers delay the arrival of British apples in the shops, with little but Discovery available in August and the first Cox’s Orange Pippins hitting the shelves in late September. Thanks to ‘controlled atmosphere’ storage methods, British apples are available until March (although the supply is limited). The southern hemisphere season kicks in neatly in April, lasting through the British summer and into autumn. Savvy shoppers beware – it can encroach on the start of the British season, the time when loyalty to British farms is paramount. New Zealand apples are in shops until November.
How can I know where an apple comes from?
By law, labels on bags, trays or boxes and the shelf-edge information must carry a country-of-origin sticker. Information on those annoying individual stickers is provided voluntarily but they typically identify the apple type and, in the case of British apples, will often helpfully show a Union Jack symbol.
Is a red,