To our ancestors, any kind of food that resembled the penis, the vagina, or constituent parts thereof, carried powerful suggestive meanings, although latterly our ability to analyze certain minerals and trace elements has proven that some supposedly aphrodisiac foods may actually deserve their reputation. For example, the fifty oysters that Casanova reputedly managed to swallow every day for breakfast not only resemble the female sexual parts in scent, texture, and form, but it has also been discovered that their high zinc content may indeed help enhance the libido; a large proportion of zinc is spent when men ejaculate.
For ancient man it was not always necessary for the foods to be eaten for them to have the desired effect. Some of the weird and wonderful things considered to have aphrodisiac qualities were toxic, but could work their magic simply by close proximity. The berries of mistletoe, for example, were a reminder of the semen of the Gods and the little crosses on the undersides were kisses, but it would be unwise to eat them.
Seeds, nuts, bulbs, and eggs, because they are full of potential new life, were considered as aids to fertility; snails, too, were considered to enhance sexual appetites because of the viscous fluid of the trails they leave behind, although slugs are not considered to have any aphrodisiac qualities whatsoever.
Here is a brief list of some of the foods that have been considered, at some time or other, to have aphrodisiac qualities.
NUTS, SEEDS, AND BULBS
Aniseed
Falls into the category of seeds. Also aids digestion and sweetens the breath which could explain why the Romans considered it a useful ingredient for seduction.
Star anise
Because of its shape, the star anise was sacred to the Goddess and therefore a potent fertility symbol.
FRUITS
In general, all seed-bearing fruits are aphrodisiacs. Their numerous seeds, their texture, scent, and color make them a naturally sexy foodstuff.
Apple
Infamous as the fruit that Eve gave to Adam, a symbol of sexual awakening.
Cherry
Sensuously red and juicy, and containing a potent symbol of new life inside the stone. “Popping the cherry” is a slang term for losing one’s virginity.
Raspberries and strawberries
Libido enhancing because of their color, their many tiny seeds, and their resemblance to nipples.
Tomato
The tomato is also called the “Love Apple” and is regarded as an aphrodisiac, because of the prolific number of seeds contained within it. However, the name itself is the result of an accidental misinterpretation. Because they were originally a yellow color they were called “Pomo D’or” in Italy, the Apple of Gold. It was also called the “Pomo d’Moro”—the apple of the Moors, referring to its Spanish origins. From here, it was just a slip of the tongue to the French, “Pomme d’Amour,” or Love Apple.
MALE GENITALIA
Many of these are self-explanatory, all considered powerful simply because of their shape. Asparagus, carrots, and cucumber are just a few of the “phallic vegetables.”
Avocado
The Mexicans called the avocado tree the “testicle tree,” since the fruit dangles down in pairs. The sensual texture of avocado adds to its reputation.
Banana
The banana flower resembles the phallus. Islamic tales say that Adam and Eve covered their sexual parts with banana leaves rather than the more common fig leaves.
Cloves
Because they resemble little phalluses, cloves were considered to enhance male potency. The clove tree was planted to signify the birth of a baby boy in certain parts of Indonesia, the health of the tree reflecting the health of the child as it grew up.
FEMALE GENITALIA
Almond
As well as being the same shape as the vesica piscis, the sacred doorway through which matter emerges into spirit, the almond is a nut and therefore carries the potential for new life.
Fig
The plethora of tiny seeds inside the fig is symbolic of fertility, and the moist plumpness of the fruit has a very sensual, feminine element to it.
Oyster
The oyster’s resemblance in form, scent, and texture to the female genitalia is renowned. Oysters have had a long history as an aphrodisiac and their reputation is well known. The pearl that is sometimes found inside the oyster was said to increase the powers of arousal, because it resembles the clitoris.
Other shellfish, such as mussels, fall into this same category.
SPICES AND HERBS
Anything sharp tasting or pungent is believed to stimulate the senses, so spices are often used as libidoenhancing ingredients.
Asafetida
This is the ground root of a fennellike plant. It has a powerful odor, and despite its folk name, Devil’s Dung, it is used as a sexual stimulant in Ayurvedic medicine.
Cinnamon
The glorious scent of cinnamon was reputedly used as oil by the Queen of Sheba to help her capture the attention of King Solomon.
Coriander
Also comes under the category of seeds. Reputed to stimulate appetites of all kinds.
Fennel
The Egyptians who used this as a sexual stimulant cannot have known that it contains plant estrogens that can help balance female hormones. These estrogens also enhance the breasts.
Ginger and ginseng
Considered to have aphrodisiac powers because of their sharp sensual taste, and because their roots resemble the human form.
Mint
A Greek legend says that Menthe, a beautiful nymph, was transformed into the herb because Persephone was jealous of the beautiful scent that captivated her husband,