Levi Roots’ Reggae Reggae Cookbook
Levi Roots
Put Some Music in Your Food
For my grandmother and my mother
Table of Contents
CARIBBEAN INGREDIENTS AND TERMS
LEVI’S STORY, PART 1 MY LIFE IN JAMAICA
Brown Stew Chicken with Yard-Style Gravy
Spice-up Tuna and Sweetcorn Sandwich
Nice ‘n Spicy Roast Chicken with Lemon and Thyme
LEVI’S STORY, PART2 COMING TO LONDON
LEVI’S STORY, PART 3 ‘PLAY I SOME MUSIC’ (Bob Marley)
Morning Mango and Passion Fruit Smoothie
Get Up Guava, Papaya and Banana Smoothie
Pineapple Banana and Orange Sunshine Smoothie