Rose Elliot’s Vegetarian Meals In Minutes. Rose Elliot. Читать онлайн. Newlib. NEWLIB.NET

Автор: Rose Elliot
Издательство: HarperCollins
Серия:
Жанр произведения: Кулинария
Год издания: 0
isbn: 9780007405565
Скачать книгу

      2 tbls plain yogurt

      1 tsp mango chutney

      salt and freshly ground black pepper

      1 avocado

      2 tomatoes

      squeeze of lemon juice

      2–3 poppadums

      paprika pepper or fresh coriander

      images Put the curry powder into a dry saucepan and heat for 1–2 minutes until it smells aromatic. Remove from the heat and mix with the mayonnaise, yogurt, chutney and salt and pepper to taste.

      images Peel, stone and chop the avocado then put it in a bowl. Dice the tomatoes and add to the avocado with the lemon juice and salt and pepper to taste.

      images Put the poppadums on a plate, spoon the avocado mixture on the side and trickle the curried mayonnaise over it. Finish with a sprinkling of paprika pepper or a little chopped fresh coriander.

      SERVES 1

images

      RED BEAN BURRITOS

      2 onions, peeled and chopped

      2 tbls olive oil

      2 garlic cloves, crushed

      1 chilli, de-seeded and chopped

      1 tsp cumin seeds

      2 tomatoes

      l × 425g / 15oz can red kidney beans, drained

      2 tbls chopped fresh coriander

      salt and freshly ground black pepper

      2 tortillas

      soured cream to serve

      images Fry the onions in the oil, with a lid on the pan, for 5 minutes. Add the garlic, chilli and cumin and cook for 1–2 minutes.

      images Cover the tomatoes with boiling water for a few seconds, then drain and slip off the skins. Chop and add to the pan with the kidney beans. Cook gently for 5 minutes or until heated through, mashing the beans to make a rough puree. Add the coriander and season with salt and pepper.

      images Warm the tortillas one at a time in a frying pan over a moderate heat, or heat them under the grill. Spread the bean mixture on the warm tortillas, roll them up and serve with soured cream.

      SERVES 2

      SPEEDY GARLIC BREAD

       Although garlic bread is usually made in the oven, you can speed things up by using the grill instead.

       Cheese and Garlic Bread makes a nice variation: simply put slivers of cheese (such as Gruyère) on the garlic bread before grilling it; or try herb bread, using 1 tablespoon of chopped fresh parsley and chives instead of, or as well as, the garlic.

      1/2 French stick or 2 crusty rolls, white or wholewheat

      2 garlic cloves, crushed

      50g / 2oz butter, softened

      images Heat the grill. Cut the French stick on the diagonal into slices about 2.5cm/1 inch thick, or cut the rolls in half.

      images Mix together the garlic and butter then spread this over the cut surfaces of the bread.

      images Grill the bread until hot and sizzling on one side, then turn it over to heat the other side. Serve immediately, or cover with foil and keep warm.

      SERVES 2

images

      CREAMY ASPARAGUS CROISSANTS

       This delicious snack for one is rather like a cheat’s version of feuilleté of asparagus in cream.

      125–225g / 4–8oz asparagus spears

      15g / 1/2 oz butter

      11/2 tsp cornflour

      150ml / 5fl oz single cream

      salt and freshly ground black pepper

      freshly grated nutmeg

      2 croissants

      images Trim the asparagus as necessary and cut it into 2.5cm/1 inch lengths. Keep the tips separate from the stems.

      images Cook the chopped stems in 2.5cm/1 inch of boiling water for 2 minutes, then add the tips and cook for a further 2 minutes, until they are beginning to get tender but are still crunchy. Drain.

      images Melt the butter in a pan and stir in the cornflour. Add the cream and stir over a moderate heat until it comes to the boil and thickens. Cook for 1–2 minutes then remove from the heat and stir in the asparagus. Season with salt, pepper and nutmeg.

      images Slice the croissant horizontally in half. Grill on both sides until crisp and lightly browned.

      images Serve the croissant halves with the asparagus, sandwiching them together with the mixture if you like, and letting the excess run on to the plate.

      SERVES 2

images

      GARLIC MUSHROOM ROLL

      175g / 6oz button mushrooms

      15g / 1/2 oz butter

      1 tsp olive oil

      1–2 garlic cloves, crushed

      salt and freshly ground black pepper

      1 high, rounded, crusty roll, white or granary

      images Wash and roughly chop the mushrooms, then fry them in the butter and olive oil for 5 minutes or until they are tender. If they give off a lot of liquid, go on cooking them until this has evaporated; this may take as long as 10 minutes.

       Скачать книгу